It’s Not Over: Finding Strength in Your 40s, 50s & 60s, with Waldemar Franco

It’s Not Over: Finding Strength in Your 40s, 50s & 60s, with Waldemar Franco

Author: Philip Briscoe June 17, 2025 Duration: 42:08
What happens when the body that carried you through life starts to break? For Waldemar, an architect and explorer from Mexico City, who built his identity around physical endurance, the answer wasn’t to stop moving but to start moving differently. In this powerful conversation, Waldemar shares how knee surgeries shattered not just his meniscus, but his sense of self. What followed was a deep personal reinvention from adrenaline-fuelled guide to founder of the Wildflow Method, a movement...

For men navigating the complexities of middle age, conversations about inner life can feel foreign or forbidden. Mid-life Men: the mental health podcast is a space where that silence is broken. Host Philip Briscoe engages in frank, thoughtful dialogues with men from various walks of life, exploring the unspoken challenges of mental wellbeing, societal expectations, and personal identity during these pivotal years. This isn't a lecture series; it's a collection of real stories and shared experiences. Listeners will hear candid discussions that range from managing stress and redefining purpose to navigating relationships and confronting the stigma that often surrounds vulnerability. The podcast delves into the cultural and personal dimensions of health, offering documentary-style intimacy alongside practical perspectives. Each episode aims to connect, reassure, and provide a sense of shared understanding for any man who has ever felt adrift. By focusing specifically on the mid-life experience, this series creates a vital, targeted forum for reflection and connection, challenging the notion that struggling is a sign of failure. Tune in for authentic conversations that prove you are not alone in your journey.
Author: Language: en-gb Episodes: 92

Mid-life Men: the mental health podcast
Podcast Episodes
How to Tackle Bedroom Anxiety with Shay Doran [not-audio_url] [/not-audio_url]

Duration: 37:33
Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, bu…
Menopause Made Simple: What Men Should Know, with Andrea Newton [not-audio_url] [/not-audio_url]

Duration: 32:57
In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim and you feel out of your comfort zone anytime the word ‘meno…
Breaking free from alcohol addiction, with Duncan Bhaskaran Brown [not-audio_url] [/not-audio_url]

Duration: 38:46
In this episode, I am joined by Duncan Bhaskaran Brown, coach, speaker, and Morris dancer, who helps people with alcohol dependency issues. He is also an author. His first book ‘Get Over Indulgence’ outlines a simple sys…
Exploring mental health in football, with author Johnnie Lowery [not-audio_url] [/not-audio_url]

Duration: 40:15
Welcome to the Mid-Life Men podcast. In this episode, I am joined by author Johnnie Lowery, who writes about his passion for football, but also about mental health and the relationship between the two. Johnnie’s first bo…