510: Why Time Speeds Up in Midlife and How to Slow It Down with Jessie Schwartzburg

510: Why Time Speeds Up in Midlife and How to Slow It Down with Jessie Schwartzburg

Author: Natalie Jill February 27, 2026 Duration: 59:36

What if the reason time feels like it is speeding up has nothing to do with getting older, and everything to do with how you are living?

In this episode of Midlife Conversations, we sit down with world-class event coordinator Jessie Schwartzburg for an energizing and practical conversation about taking time to enjoy your time in midlife. Jessie has spent decades designing unforgettable experiences for high-profile clients, bucket-list travel groups, and corporate powerhouses, and her brain works in a way that will genuinely change how you think about your days.

We explore why our brains create such vivid memories during new experiences, how small intentional touches can transform an ordinary moment into something people talk about for years, and what it actually takes to stop feeling like life is passing you by. Jessie also breaks down her personal formula for structuring any day or any trip around the four things she believes are the secret to a long, vibrant life: movement, learning, adventure, and connection.

You will walk away with practical, immediately actionable ideas, from planning a memorable birthday lunch to finally booking that group trip you have been putting off. This one is a genuine reset for how you are choosing to spend your time in midlife.

 

🔗 Episode Links:

Love Language Test  https://5lovelanguages.com/quizzes/love-language 

Your Best Life Events  https://yblnow.com/ 

Chalene Johnson's Camp Be More https://campbemore.com/ 

 

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube 

 

Learn More About Jessie Schwartzburg

Instagram ➜ https://www.instagram.com/jessie_schwartzburg  

Website ➜ https://www.jessieevents.com/ 



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Connect with me on social media!

Instagram: www.Instagram.com/Nataliejllfit

Facebook: www.Facebook.com/Nataliejillfit  

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.




Navigating the changes that come after forty can feel like uncharted territory, but Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 offers a grounded and practical companion for the journey. Hosted by Natalie Jill, this podcast cuts through the overwhelming noise surrounding health and fitness specifically for women in this vibrant life stage. You’ll hear honest discussions about the very real shifts in metabolism, energy, and hormones that impact weight and well-being, moving beyond generic advice to strategies that actually work for a changing body. Natalie has a knack for translating complex science into clear, actionable steps, whether she’s explaining the nuances of cortisol and estrogen or sharing a sustainable approach to nutrition. The conversations extend beyond fat loss to encompass a fuller picture of health, including mindset, stress management, and reclaiming vitality. Alongside her solo episodes, Natalie brings in inspiring voices-women and experts who are thriving in their own midlife chapters-to share diverse perspectives and real-world success stories. This isn’t about quick fixes; it’s about building a sustainable, empowered lifestyle for your best years ahead. Tune in for a blend of relatable storytelling, grounded expertise, and the tangible tools you need to feel strong, confident, and in control of your health during midlife and beyond.
Author: Language: English Episodes: 100

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
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