Episode 154: Capt. Honson Lau - One of the Sharpest Minds in Bonefishing

Episode 154: Capt. Honson Lau - One of the Sharpest Minds in Bonefishing

Author: Mill House December 17, 2025 Duration: 1:20:02
Honson Lau is a respected part-time fishing guide based in South Florida, balancing his time on the water with a professional career in IT at Baptist Health South Florida. Every opportunity outside of work is devoted to the flats, where Honson has built a reputation as a technical, and highly skilled guide. While well-versed in targeting all flats species, Honson’s true specialty is hunting big, intelligent bonefish on fly. His success is reflected in competition results—together with angler Jeremy Alderman, Honson has captured two Spring Fly Bonefish Tournament wins and two Fall Fly Bonefish Tournament wins, firmly establishing their team among the very best in competitive bonefishing. Honson began fishing the waters of Miami, Biscayne Bay, and Everglades National Park in the 1990s, where he was mentored and influenced by accomplished anglers & guides Frank Perez and Tim Mahaffey. Those early years laid the foundation for a lifetime of learning, observation, and respect for South Florida’s complex fisheries. He officially began his guiding career in 2009, and since then has continuously refined his skills to become a top guide for all species on the flats, including bonefish, permit, tarpon, snook, and redfish. Beyond guiding, Honson is an accomplished fly tyer, photographer, hunter, and cook, pursuits that reflect his deep appreciation for the outdoors and the full experience of life on the water. Analytical by nature and passionate by choice, Honson brings a unique blend of technical expertise, competitive experience, and genuine enthusiasm to every day on the flats.

The Mill House Podcast digs into the rich, often overlooked narratives that flow through the world of fishing and the wider outdoors. While the cast of a line provides the starting point, these conversations quickly travel into deeper waters, exploring the lives, philosophies, and pivotal moments of the people who shape these pursuits. Each episode is built on a foundation of genuine curiosity, offering long-form discussions with innovators, legends, and quiet pioneers you might not have heard of before. The result is a collection of untold stories that are as much about human character, dedication, and connection to the natural world as they are about any specific sport or technique. Listening to this podcast feels like pulling up a chair in a weathered lodge after a long day outside, where the tales exchanged are compelling, authentic, and far from finished. You’ll hear the nuances behind industry shifts, personal epiphanies born on remote rivers, and the hard-earned wisdom that comes from a life spent looking to the horizon. It’s an audio experience for anyone who finds education in leisure and sees the wilderness as a source of endless story. Mill House weaves these threads together into a consistently engaging listen that redefines what an outdoor show can be.
Author: Language: en-us Episodes: 50

Mill House Podcast
Podcast Episodes
Episode 143: Oliver White - Fly Fishing Adventures & Entrepreneurship [not-audio_url] [/not-audio_url]

Duration: 1:17:26
Oliver White is a world-renowned fly fishing guide, lodge owner, entrepreneur, and conservationist whose career bridges wild rivers and Wall Street. He began his guiding journey in college after a skiing injury, quickly…
Episode 142: Dean Butler - One Of The Best To Ever Do It [not-audio_url] [/not-audio_url]

Duration: 1:34:53
I’m not exactly sure when I first met Dean Butler, but I remember the moment well—he carried an unmistakable aura of quiet assurance. Being an Aussie with that indelible accent only added to the intrigue. Dean had the we…
Episode 141: Capt. Bou Bosso - The Lawyer [not-audio_url] [/not-audio_url]

Duration: 1:34:04
Bou Bosso is a fiery, articulate man that seeks out every ounce of everything he touches or talks about. We’ve seen his antics on the water chasing tournaments wins on the hit tarpon television show he created, “Silver K…
Episode 140: Julian Robertson - Super J [not-audio_url] [/not-audio_url]

Duration: 1:39:38
When athletes reflect on their careers, it's often the friendships that shine brightest—long after the trophies have gathered dust. One of my favorite people from those years is Julian Robertson. Julian first fished the…
Episode 139: Capt. Eric Herstedt - The Straight Shooter [not-audio_url] [/not-audio_url]

Duration: 1:40:06
Capt. Eric Herstedt is a seasoned and versatile fishing guide based in Everglades National Park and the Florida Keys, specializing in light tackle and fly fishing. Whether it’s spin, bait, plug, artificial, or fly—Eric d…
Episode 138: Capt. Pauly Ross - New Generation of Guiding [not-audio_url] [/not-audio_url]

Duration: 1:27:43
Capt. Pauly Ross is quickly becoming one of the most respected young guides in the Florida Keys, and for good reason. At just 24 years old, he’s already earning a reputation that many seasoned captains spend a lifetime b…
Episode 137: Phil O'Bannon - Chief of Boca Grande [not-audio_url] [/not-audio_url]

Duration: 1:27:26
Phil O’Bannon is a sixth-generation Boca Grande fisherman whose life has been defined by the water. He left college to chase giant bluefin tuna across the white sands of the Bahamas, a move that launched a global fishing…
Episode 136: Erik Compton - Inspiration to All [not-audio_url] [/not-audio_url]

Duration: 1:13:59
Erik Compton is truly an extraordinary individual and a dear friend! Diagnosed with viral cardiomyopathy at just 9 years old, a condition that weakens the heart muscle and impairs its ability to pump effectively, Erik’s…
Episode 134: Manny Puig - Savage Wild [not-audio_url] [/not-audio_url]

Duration: 1:39:37
Manny Puig is a renowned wildlife expert, animal handler, and television personality, best known for his appearances on the hit TV shows Jackass and Wildboyz. With a deep passion for wildlife and a fearless approach to w…