You Hold the Key to Your Healing with Rukmani Kaur #84

You Hold the Key to Your Healing with Rukmani Kaur #84

Author: Sarah Dawkins - Root Cause Healing and Natural Holistic Health Coach August 29, 2024 Duration: 29:35

As a child and young adult, Rukmani suffered from depression, anxiety, self-destructive patters as well as bulimia, anorexia and self-distorted image.

When these energies became too much for her, she entered a deep depression where she had massive suicidal tendencies. In the darkest space of her being after trying to commit suicide her light ignited in the form of a phrase...“There’s gotta be more to life than suffering.”This curiosity was the turning point in her journey. Life became a flow of wisdom through different teachers and experiences. Come and listen in to see how she healed herself. Rukmani Bio and Contact Rukmani was born and raised in Lima, Perú. Her lineage comes from both the indigenous communities of her Mother Land (Rainforest area and Center Mountain Range) as well as from Spain. She undertook different kinds of trainings : Yoga, Breath work, Meditation, Sound Healing, Energy work, Space Holder, etc, leading her to the wisdom of her Ancestors and Soul through a Kundalini Awakening.

From there on, she surrendered to her channeling abilities and dedicated her life to help empower other sisters around the world.www.rukmanikaur.comhttps://www.instagram.com/theheartalchemistahttps://www.facebook.com/theheartalchemistahttps://www.tiktok.com/@theheartalchemista



Hosted by integrative health practitioner Sarah Dawkins, Mind Body Medicine for Self Healers is for anyone who senses there's more to their wellbeing than standard diagnoses and treatments. This podcast digs into the often-overlooked connections between our emotional histories, nervous system states, and physical health. Rather than offering another set of tips for managing symptoms, conversations here explore how unresolved trauma can manifest as chronic pain, what true nervous system regulation feels like, and practical ways to engage the body's own wisdom for healing. You'll find a focus on somatic practices and the underlying principles of natural recovery, all aimed at moving past simply coping and towards reclaiming a genuine sense of vitality. It’s a space for those ready to look deeper, questioning the root causes of imbalance and discovering a more integrated path to lasting wellness. Each episode builds on the idea that you are not just a patient to be managed, but an active participant in your own healing journey. Tune in for thoughtful, grounded discussions that bridge the gap between mind and body, offering a compassionate and insightful companion for your personal health exploration.
Author: Language: en-gb Episodes: 100

Mind Body Medicine for Self Healers
Podcast Episodes
From Crohn's to Clarity with Johnny Miller #150 [not-audio_url] [/not-audio_url]

Duration: 1:03:46
In this episode of the Heal Yourself podcast, I sit down with Johnny Miller to hear his incredible story of going from a health expert to near-death and how he finally healed by addressing the "resistance" in his nervous…
How My Body Became a Channel For Healing with Meilin Ehlke #149 [not-audio_url] [/not-audio_url]

Duration: 40:34
Join me, Sarah Dawkins on the Heal Yourself podcast for a profound and inspiring conversation with Meilin Ehlke, a spiritual artist, sacred sound channel, and multi-dimensional healer.Born with cerebral palsy, Meilin sha…
Healing Real and Emotional (TMS) Injuries with PJ Glassey #147 [not-audio_url] [/not-audio_url]

Duration: 42:44
Have you ever felt trapped by chronic pain with no clear physical cause? What if the key to healing wasn't in a pill, but locked within your mind? In this episode, I sit down with exercise science expert PJ Glassey, to e…
From Ashes To Resurrection with Barry Carey #143 [not-audio_url] [/not-audio_url]

Duration: 35:58
Hello and welcome to the Heal Yourself with Sarah Dawkins podcast. In this episode, we're joined by Barry Kerry, a health and fitness coach, entrepreneur, public speaker and mental health first-aider. Barry’s incredible…
Healing Multiple Sclerosis Naturally with Adrienne Scharli #142 [not-audio_url] [/not-audio_url]

Duration: 28:58
Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring jou…