Unlocking the Creative Golfer - Andrew Sewell #327

Unlocking the Creative Golfer - Andrew Sewell #327

Author: Karl Morris October 4, 2024 Duration: 48:49

Andrew, the author of 'The Overthinker's Guide to Life,' shares his unconventional career path, starting from health psychology to becoming an advertising creative and stand-up comedian.

During the discussion, he delves into his struggles with overthinking, how it impacted his professional and personal life, and the insights he gained from his experiences. Andrew explains how learning to trust his instincts and stay present has enhanced his creativity and performance.

He also provides practical advice on overcoming overthinking, drawing connections to sports, and the importance of letting thoughts flow without over-control. Finally, he touches on the significance of being in tune with one's body and environment to cultivate a more relaxed and effective mindset.

 

• 00:00 Opener (4'22")

• 04:22 Introduction and Guest Welcome

• 04:55 Andrew's Unconventional Career Path

• 07:31 Exploring Overthinking and Anxiety

• 09:45 Transition to Coaching and Writing

 • 10:54 The Creative Process and Writing the Book

• 12:31 Parallels Between Sports and Overthinking

• 15:11 Practical Steps to Overcome Overthinking

• 30:54 The Power of Adaptability and Trust

• 45:13 Final Thoughts and Contact Information

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Karl Morris has spent years working as a performance coach with some of the best golfers in Europe, and in Mind Caddie-Improve Your Mental Golf Game, he shares that expertise directly with you. This isn't just about swing thoughts or technical fixes; it's a deep, practical exploration of the psychology that dictates performance on the course. The conversation moves beyond simple positive thinking to address the real challenges players face: handling frustration after a bad hole, maintaining focus over eighteen holes, and building a resilient confidence that doesn't vanish under tournament pressure. Each episode feels like a personal session, breaking down the mental frameworks used by tour professionals into actionable strategies for any committed player. You'll hear discussions on managing expectations, creating effective pre-shot routines, and understanding how your brain can be your greatest asset or your biggest obstacle. The aim is to provide the tools that help you access your best game more often, turning those range sessions into reliable performance when it truly counts. Tune into this podcast for honest, nuanced talks that get to the heart of why we play the way we do, offering a distinct advantage that has nothing to do with new equipment and everything to do with the space between your ears.
Author: Language: English Episodes: 100

Mind Caddie - Improve Your Mental Golf Game
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