Bobbie's Debut with the Petting Petitation

Bobbie's Debut with the Petting Petitation

Author: Elisabeth September 1, 2025 Duration: 6:43
In our busy world, finding moments of calm can be a challenge—especially for children. But what if mindfulness could be as simple as spending time with a beloved pet in a structured way set to relaxing music? Enter the Petting Petitation, a gentle meditation practice that combines the soothing act of petting an animal with the principles of mindfulness. What Is the Petting Petitation? The Petting Petitation is a playful, accessible way to introduce mindfulness to kids (and adults!). The idea ...

Hosted by Elisabeth, Mindful, Happy Kids offers a gentle space for families to explore mindfulness together. The core of this podcast is built around unique "Petitations," which are guided meditations centered on the comforting presence of pets, helping young listeners find calm and focus. These audio experiences are complemented by engaging stories and conversations. Elisabeth speaks with a wide range of creative and thoughtful guests, including children's book authors and illustrators, musicians, educators, and practitioners of mindfulness and yoga. Their interviews provide practical insights and inspiration for weaving these concepts into daily life. While initially crafted for children, the content has resonated with parents and adults, making it a shared family resource. The discussions often touch on themes of gratitude, compassion, and emotional awareness, extending the learning beyond the meditation cushion. For those looking to deepen the experience, additional materials like musical Petitations and children's book PDFs are referenced, all tied to the work of Dr. Paige. This podcast quietly supports emotional well-being through creative, pet-friendly meditations and thoughtful dialogue, making mindfulness accessible and enjoyable for listeners of all ages.
Author: Language: en-us Episodes: 50

Mindful, Happy Kids
Podcast Episodes
Steven Salerno-Picture Book Illustrator and Dr. Elisabeth Paige [not-audio_url] [/not-audio_url]

Duration: 1:13:00
Picture book author and illustrator Steven Salerno has written and illustrated 5 books and illustrated an additional 32. His books range from initiating a conversation about death to a fashion designing carrot. He illust…
Conversation with Rebecca Balcarcel--Award winning children's author [not-audio_url] [/not-audio_url]

Duration: 1:11:21
Rebecca Balcarcel, award winning middle grade novelist and poet takes us into her life through her work. As a half Guatemalan woman, she believes it important to be authentic in her writing. Her characters, struggle with…
Jerry Craft--#1 NYT Best Selling Author and Elisabeth Paige [not-audio_url] [/not-audio_url]

Duration: 1:20:41
Jerry Craft, #1 NYT best selling author and only winner of the John Newbery Medal for outstanding contribution to children’s literature for a graphic novel as well as other awards speaks with Dr. Elisabeth Paige about hi…
Dan Gemeinhart and Dr. Elisabeth Paige in Conversation [not-audio_url] [/not-audio_url]

Duration: 56:25
In this exciting and energetic interview, #1 NYT best selling author Dan Gemeinhart talks with Dr. Elisabeth Paige about his writing journey, each of his five middle grade books, his upcoming books, and his advice for au…
Chris Baron and Elisabeth Paige [not-audio_url] [/not-audio_url]

Duration: 1:06:44
In this engaging conversation between Dr. Elisabeth Paige and Chris Baron, Chris talks about his middle grade novels addressing sensitive topics such as body image, anxiety and other mental health concerns, eczema, and s…
Conversation with Young Adult Author: Kate McKinney [not-audio_url] [/not-audio_url]

Duration: 51:02
In this conversation between Kate McKinney and Dr. Paige, Kate talks about her new book, "When to Hold On" about female relationships, both love interests and friendships, grief and holding space for silence. The book al…