[Mindful Working Series #2] Make Work & Parenting Fun - Bree Groff

[Mindful Working Series #2] Make Work & Parenting Fun - Bree Groff

Author: Hunter Clarke-Fields September 9, 2025 Duration: 49:07
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
KidsKids & FamilyFamilyFitnessHealthHealth & FitnessParenting
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Bree Groff—author of Today Was Fun—about the modern struggle to balance career and family life. Together, they explore: Why work can be addictive and hard to step away from The cultural pressure to constantly achieve and do more How to rediscover joy at home and in your career Simple ways parents can model a healthier relationship with work for their kids Bree shares down-to-earth wisdom and practical tips to help you shift your mindset, focus on what truly matters, and create a ripple effect of balance and well-being in both your personal and professional life. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter’s books, blog posts, free resources, and more at ⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More is a podcast for parents navigating the daily whirlwind of family life. Host Hunter Clarke-Fields speaks from hard-won experience as a former yelling, frustrated mom who transformed her approach. This podcast delves into practical, compassionate strategies for managing children's behavior and helping them regulate their big emotions, all while you work to stay grounded yourself. Each episode offers refreshingly honest conversations about moving from reactive parenting to mindful connection. Listeners will find a blend of actionable advice and mindfulness techniques aimed at bringing more peace to the chaos at home. The focus is on building kindness and confidence in kids without sacrificing your own well-being in the process. Hunter’s journey from anger to mindful guidance forms the core of this supportive resource, making it a relatable listen for anyone feeling overwhelmed. Tune in for a down-to-earth exploration of parenting that prioritizes emotional regulation for both you and your children, fostering a calmer, more resilient family dynamic. This podcast serves as a mentor in your pocket, offering real-world perspectives on creating a harmonious home.
Author: Language: English Episodes: 100

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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Podcast Episodes
MPI: The Screentime Struggle (from live) [not-audio_url] [/not-audio_url]

Duration: 59:36
The Screen Time Struggle: When Screens Hijack Childhood with Christopher T. Willard & Hunter Clarke-Fields Screens are everywhere—and they’re changing childhood in ways we’re only beginning to understand. In this powerfu…
Mindfulness Is the Secret Parental Superpower - Hunter Clarke-Fields [not-audio_url] [/not-audio_url]

Duration: 22:10
So many of us know how we want to parent…And yet, in the moments that matter most, we find ourselves reacting instead of responding. In this episode, Hunter Clarke-Fields explores why this happens—not as a personal faili…
Understanding Burnout and Human Giver Syndrome - Amelia Nagoski [not-audio_url] [/not-audio_url]

Duration: 48:25
Many parents carry the weight of giving too much—often without realizing it. In this episode, Amelia Nagoski dives into Human Giver Syndrome and its impact on mental health, stress, and burnout. We talk about the importa…
From Nagging to Independence: Chores That Work - Katie Kimball [not-audio_url] [/not-audio_url]

Duration: 50:30
In this episode of the Mindful Mama Podcast, I talk with Katie Kimball about how chores can quietly build children’s competence, confidence, and independence. Katie shares practical strategies for engaging kids of all ag…

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