What Parenting Challenges Teach Us - Dr. Allyson Bates & Dr. Krystal Pong

What Parenting Challenges Teach Us - Dr. Allyson Bates & Dr. Krystal Pong

Author: Hunter Clarke-Fields October 28, 2025 Duration: 56:01
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
KidsKids & FamilyFamilyFitnessHealthHealth & FitnessParenting
Parenting isn’t about perfection—it’s about presence. In this episode, Dr. Allyson Bates and Dr. Krystal Pong open up about their own journeys into mindful parenting and what they’ve learned along the way. You’ll hear: How self-compassion shifts the parenting journey Practical mindfulness strategies for everyday life Why gratitude is essential for parents Tools for emotional regulation when challenges arise How to navigate difficult moments and use them for growth Insights on strengthening family dynamics through mindfulness This conversation is full of wisdom and gentle encouragement for parents who want to bring more calm, compassion, and resilience into their families. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter’s books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More is a podcast for parents navigating the daily whirlwind of family life. Host Hunter Clarke-Fields speaks from hard-won experience as a former yelling, frustrated mom who transformed her approach. This podcast delves into practical, compassionate strategies for managing children's behavior and helping them regulate their big emotions, all while you work to stay grounded yourself. Each episode offers refreshingly honest conversations about moving from reactive parenting to mindful connection. Listeners will find a blend of actionable advice and mindfulness techniques aimed at bringing more peace to the chaos at home. The focus is on building kindness and confidence in kids without sacrificing your own well-being in the process. Hunter’s journey from anger to mindful guidance forms the core of this supportive resource, making it a relatable listen for anyone feeling overwhelmed. Tune in for a down-to-earth exploration of parenting that prioritizes emotional regulation for both you and your children, fostering a calmer, more resilient family dynamic. This podcast serves as a mentor in your pocket, offering real-world perspectives on creating a harmonious home.
Author: Language: English Episodes: 100

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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Podcast Episodes
MPI: The Screentime Struggle (from live) [not-audio_url] [/not-audio_url]

Duration: 59:36
The Screen Time Struggle: When Screens Hijack Childhood with Christopher T. Willard & Hunter Clarke-Fields Screens are everywhere—and they’re changing childhood in ways we’re only beginning to understand. In this powerfu…
Mindfulness Is the Secret Parental Superpower - Hunter Clarke-Fields [not-audio_url] [/not-audio_url]

Duration: 22:10
So many of us know how we want to parent…And yet, in the moments that matter most, we find ourselves reacting instead of responding. In this episode, Hunter Clarke-Fields explores why this happens—not as a personal faili…
Understanding Burnout and Human Giver Syndrome - Amelia Nagoski [not-audio_url] [/not-audio_url]

Duration: 48:25
Many parents carry the weight of giving too much—often without realizing it. In this episode, Amelia Nagoski dives into Human Giver Syndrome and its impact on mental health, stress, and burnout. We talk about the importa…
From Nagging to Independence: Chores That Work - Katie Kimball [not-audio_url] [/not-audio_url]

Duration: 50:30
In this episode of the Mindful Mama Podcast, I talk with Katie Kimball about how chores can quietly build children’s competence, confidence, and independence. Katie shares practical strategies for engaging kids of all ag…

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