Happy Retirees with Sarah Barry

Happy Retirees with Sarah Barry

Author: Leisa Peterson February 13, 2025 Duration: 30:20

In this inspiring conversation, Leisa Peterson interviews Sarah Barry, author of "9 Habits of Happy Retirees," about redefining what retirement means in today's world. Sarah, an Australian-accented global citizen currently living in Dubai, brings a unique perspective to retirement planning that goes far beyond financial considerations.

The discussion reveals how retirement has evolved from being a simple period of rest to becoming an opportunity for personal growth, adventure, and reinvention. Through compelling stories, including a former banking executive who found joy working at a dog shelter and a couple navigating the challenges of shared retirement, Sarah illustrates how successful retirees adapt to this major life transition.

What makes this episode particularly intriguing is the exploration of why some people resist retirement despite having sufficient funds – often due to fears about losing their identity and purpose. Sarah shares insights about key habits that contribute to retirement happiness, including lifelong learning, volunteering, maintaining health, and practicing gratitude.

Leisa adds depth to the conversation by sharing her own experience with a temporary retirement during her husband's illness, offering listeners a relatable perspective on the emotional challenges of stepping away from work. Their discussion challenges the "more is better" mindset and encourages listeners to consider whether they might be ready for retirement sooner than they think.

The episode offers valuable insights for anyone thinking about retirement, whether they're in their 30s or 70s. Sarah's approach emphasizes flexibility, personal growth, and the importance of viewing retirement not as an ending, but as the beginning of an exciting new chapter.

Sarah Barry's book "9 Habits of Happy Retirees: Discover the Secrets to a Fulfilling Retirement" is available on Amazon, along with a companion workbook for practical exercises in retirement planning.

To check out the book, go to:
https://9habitsofhappyretirees.com

To purchase Sarah's book, click here: https://amzn.to/41aQuQu


Leisa Peterson has spent years as a business coach and financial expert, and she’s noticed something profound: the journey to wealth is often blocked not by a lack of opportunity, but by our own internal landscapes. That’s the space where Mindful Millionaire with Leisa Peterson lives. This isn't a typical finance podcast focused solely on spreadsheets and market trends. Instead, Leisa guides conversations that sit at the unique intersection of practical money wisdom and deep personal growth. You’ll hear from a variety of voices-entrepreneurs, thought leaders, and everyday people-who share stories about aligning their financial ambitions with their core values and mental well-being. Episodes delve into how our beliefs about money are formed, how to lead with vision without burning out, and how cultivating mindfulness can directly impact our financial decisions and business success. It’s about building a prosperous life that feels authentic and sustainable, where self-mastery informs every dollar earned and invested. Tune in for a blend of actionable advice and heart-centered commentary designed to transform your relationship with abundance from the inside out.
Author: Language: English Episodes: 100

Mindful Millionaire with Leisa Peterson
Podcast Episodes
Beyond the Numbers with Jessica Moorhouse [not-audio_url] [/not-audio_url]

Duration: 33:40
In this episode: How Jessica's book evolved from a traditional finance guide into an exploration of our deeper relationship with money Why financial literacy alone isn't enough to solve most people's money challenges The…
Finding True Purpose in an Age of Anxiety with Jordan Grumet [not-audio_url] [/not-audio_url]

Duration: 29:59
In this powerful episode, hospice doctor and author Jordan Grumet reveals why the conventional pursuit of purpose might be making us miserable. Drawing from his upcoming book "The Purpose Code" (releasing January 7th, 20…
The Art of Whole Human Development with Steven Morris [not-audio_url] [/not-audio_url]

Duration: 36:58
Join Leisa Peterson and Steven Morris for a profound exploration of what lies beyond traditional success and achievement. In this intimate conversation, Morris, founder of Matter Consulting and a depth psychology practit…
How to Navigate This Time of Change (for Women) [not-audio_url] [/not-audio_url]

Duration: 17:14
A Raw & Real Talk on Women's Safety, Financial Freedom & Political Revolution In this deeply personal and powerful session, Leisa explores the intersections of personal safety, financial independence, and political chang…
How to Lose Weight, Feel Great and Have More Energy with Tessa Arnold [not-audio_url] [/not-audio_url]

Duration: 48:14
A powerful conversation between Leisa Peterson and Ayurvedic health coach Tessa Arnold reveals how ancient wisdom can transform modern health struggles. In just 6 weeks, Leisa experienced dramatic changes - from losing 1…
How Women Are Finding Their Power on Two Wheels [not-audio_url] [/not-audio_url]

Duration: 29:33
Join host Leisa Peterson as she sits down with Alison Grün, founder of FreeW, a revolutionary social enterprise transforming women's lives through motorcycle adventures across Asia. After witnessing the profound transfor…