How EMDR Helps Trauma with Amye Cole, LMFT

How EMDR Helps Trauma with Amye Cole, LMFT

Author: Leisa Peterson April 23, 2024 Duration: 50:47

I am pleased to be interviewing Amye Cole, a licensed marriage and family therapist specializing in EMDR therapy. Today, we're discussing EMDR and how it helps with trauma and PTSD.

EMDR therapy offers hope for individuals struggling with the lasting impact of traumatic experiences. By processing these memories and moving towards self-compassion and resilience, individuals can experience improved emotional well-being and deeper connections in their relationships.

We're exploring:

  1. What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that helps individuals process and heal from traumatic experiences or distressing memories.
  2. How does EMDR work? EMDR involves bilateral stimulation (such as eye movements or tapping) while the individual focuses on a distressing memory. This process helps the brain reprocess the memory, moving it from a stuck, emotionally-charged state to a more adaptive, positive state.
  3. Is EMDR right for your situation? EMDR can be beneficial for individuals who have experienced traumatic events or have distressing memories that continue to impact their daily lives. Amye explains the importance of assessing an individual's "window of tolerance" before beginning EMDR therapy to ensure they can safely process the memory.
  4. How to get the most from EMDR therapy? Amye discusses the different formats of EMDR therapy, including weekly sessions and intensive programs. She also emphasizes the importance of finding a therapist with whom you feel safe and connected.

Amye shares examples of how this incredible tool helps her clients change their lives for the better, offering hope to those struggling with the lasting impact of trauma. If you or someone you know is dealing with traumatic experiences, EMDR therapy may be a valuable path to healing and resilience.

Resources mentioned on the call:

To find EMDR Licensed Specialists in your area go to: www.emdria.com

To reach Amye:


Amye R. Cole, MA, MBA
Licensed Marriage & Family Therapist
EMDR Certified Therapist
National Certified Counselor
Licensed in TN, VA, CA, & NV
(865) 801-0314
 
If you've enjoyed this episode be sure to subscribe on your favorite podcasting listening platform! XOXO, Leisa

Leisa Peterson has spent years as a business coach and financial expert, and she’s noticed something profound: the journey to wealth is often blocked not by a lack of opportunity, but by our own internal landscapes. That’s the space where Mindful Millionaire with Leisa Peterson lives. This isn't a typical finance podcast focused solely on spreadsheets and market trends. Instead, Leisa guides conversations that sit at the unique intersection of practical money wisdom and deep personal growth. You’ll hear from a variety of voices-entrepreneurs, thought leaders, and everyday people-who share stories about aligning their financial ambitions with their core values and mental well-being. Episodes delve into how our beliefs about money are formed, how to lead with vision without burning out, and how cultivating mindfulness can directly impact our financial decisions and business success. It’s about building a prosperous life that feels authentic and sustainable, where self-mastery informs every dollar earned and invested. Tune in for a blend of actionable advice and heart-centered commentary designed to transform your relationship with abundance from the inside out.
Author: Language: English Episodes: 100

Mindful Millionaire with Leisa Peterson
Podcast Episodes
The Art of Living in Joy with Barry Shore [not-audio_url] [/not-audio_url]

Duration: 47:37
Today, I'm interviewing Barry Shore. He has an incredibly uplifting story about overcoming difficult circumstances with the health of his body. To go from being bedridden, unable to move the muscles in his body to being…
Being Mindful about Inflation with Simone and Leisa [not-audio_url] [/not-audio_url]

Duration: 40:40
Today, I am continuing the series with Simone Griffin. We are talking about inflation today because I feel like it's such an important topic especially when not everyone understands what's going on. We see it at the gas…
Finding Prosperity with Gloria Fagbemi [not-audio_url] [/not-audio_url]

Duration: 1:01:30
Today, I'm interviewing my friend and client, Mopelola Gloria Fagbemi. Gloria is an amazing woman who has a very interesting story when it comes to divorce and how that led to finding a job that brings her lots of joy. W…
Overlooked Revenue Generating Actions with Melinda Cohan [not-audio_url] [/not-audio_url]

Duration: 40:43
Today, I'm interviewing Melinda Cohan. She's a business coach to coaches. And after she achieved fast success when she launched throne coaching practice in 2014, she became co-founder and CEO of the Coaches Console. Now,…
Self-Advocacy with Simone Griffin [not-audio_url] [/not-audio_url]

Duration: 47:48
Today, I'm speaking about self-advocacy with my friend, client Simone Griffin. I've invited Simone to come on the show today to tell us more about herself because we're going to be having more conversations together abou…
The Energetic Path to Your Next Level with Maii Vu [not-audio_url] [/not-audio_url]

Duration: 33:30
Today, I'm having a conversation with Maii Vu. She helps business women expand their wealth without sacrificing their private life using systems and processes that she's developed over time. She is from Vietnam and lives…
Hiring a Copywriter with Samantha Burmeister [not-audio_url] [/not-audio_url]

Duration: 33:48
Today, I'm interviewing my friend Samantha Burmeister. Samantha is a copywriter and we are talking about how to be thinking about when you would use a copywriter in your business, how they could help you, what you need t…
Showing up with Sandra Pelley [not-audio_url] [/not-audio_url]

Duration: 30:33
Today, I'm interviewing Sandra Pelley who is a very talented spiritual coach. She helps her clients have more compassion towards themselves. We're discussing the ways we're showing up to our lives, showing up for our bus…
Journey to Possibility with Charles Rose Jr. [not-audio_url] [/not-audio_url]

Duration: 38:00
I have an interview with Charles Rose Jr. Charles grew up in Freeport, Bahamas in a very close-knit family. He has a passion for helping people realize their dreams and one of the ways he does that is through real estate…
Membership Program Strategies with Lisa Princic [not-audio_url] [/not-audio_url]

Duration: 56:37
Today, I'm interviewing Lisa Princic. We're talking about membership and business building and the strategies that we've learned along the way as it pertains to building a community that takes the things that you love to…