How to Make Your Relationships Better with Lisa Merlo-Booth

How to Make Your Relationships Better with Lisa Merlo-Booth

Author: Leisa Peterson April 28, 2025 Duration: 35:05

This week, I spoke with relationship expert Lisa Merlo-Booth about transforming how we communicate in our relationships. Lisa shared powerful insights about creating "uncompromising safety" as the foundation for meaningful connection, whether at home or work. She explained how traditional relationship paradigms rooted in hierarchy and power dynamics harm everyone involved, and offered practical strategies for communicating "cleanly" without contempt, even during difficult conversations.

Lisa's approach to tackling defensiveness has been transformative in my own life, helping me recognize when I shut down communication and teaching me to respond rather than react. If you're finding your relationships stuck in patterns of defensiveness, blame, or disconnection, this episode provides concrete tools to break those cycles and create more authentic connections.

Visit Lisa's website at lisamerlobooth.com for more resources, including information about her upcoming course on tackling defensiveness launching in May.

To learn about Lisa's upcoming defensiveness workshop: https://lisamerlobooth.com/

#RelationshipAdvice #HealthyCommunication #DefensivenessTips #RadicalRelationships #EmotionalSafety #RelationshipParadigms #ConflictResolution #AuthenticCommunication #PersonalGrowth #EmotionalIntelligence


Leisa Peterson has spent years as a business coach and financial expert, and she’s noticed something profound: the journey to wealth is often blocked not by a lack of opportunity, but by our own internal landscapes. That’s the space where Mindful Millionaire with Leisa Peterson lives. This isn't a typical finance podcast focused solely on spreadsheets and market trends. Instead, Leisa guides conversations that sit at the unique intersection of practical money wisdom and deep personal growth. You’ll hear from a variety of voices-entrepreneurs, thought leaders, and everyday people-who share stories about aligning their financial ambitions with their core values and mental well-being. Episodes delve into how our beliefs about money are formed, how to lead with vision without burning out, and how cultivating mindfulness can directly impact our financial decisions and business success. It’s about building a prosperous life that feels authentic and sustainable, where self-mastery informs every dollar earned and invested. Tune in for a blend of actionable advice and heart-centered commentary designed to transform your relationship with abundance from the inside out.
Author: Language: English Episodes: 100

Mindful Millionaire with Leisa Peterson
Podcast Episodes
Beyond the Numbers with Jessica Moorhouse [not-audio_url] [/not-audio_url]

Duration: 33:40
In this episode: How Jessica's book evolved from a traditional finance guide into an exploration of our deeper relationship with money Why financial literacy alone isn't enough to solve most people's money challenges The…
Finding True Purpose in an Age of Anxiety with Jordan Grumet [not-audio_url] [/not-audio_url]

Duration: 29:59
In this powerful episode, hospice doctor and author Jordan Grumet reveals why the conventional pursuit of purpose might be making us miserable. Drawing from his upcoming book "The Purpose Code" (releasing January 7th, 20…
The Art of Whole Human Development with Steven Morris [not-audio_url] [/not-audio_url]

Duration: 36:58
Join Leisa Peterson and Steven Morris for a profound exploration of what lies beyond traditional success and achievement. In this intimate conversation, Morris, founder of Matter Consulting and a depth psychology practit…
How to Navigate This Time of Change (for Women) [not-audio_url] [/not-audio_url]

Duration: 17:14
A Raw & Real Talk on Women's Safety, Financial Freedom & Political Revolution In this deeply personal and powerful session, Leisa explores the intersections of personal safety, financial independence, and political chang…
How to Lose Weight, Feel Great and Have More Energy with Tessa Arnold [not-audio_url] [/not-audio_url]

Duration: 48:14
A powerful conversation between Leisa Peterson and Ayurvedic health coach Tessa Arnold reveals how ancient wisdom can transform modern health struggles. In just 6 weeks, Leisa experienced dramatic changes - from losing 1…
How Women Are Finding Their Power on Two Wheels [not-audio_url] [/not-audio_url]

Duration: 29:33
Join host Leisa Peterson as she sits down with Alison Grün, founder of FreeW, a revolutionary social enterprise transforming women's lives through motorcycle adventures across Asia. After witnessing the profound transfor…