Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself"

Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself"

Author: Adrianna Foster and Luly B. Carreras October 31, 2024 Duration: 29:13

"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown's insights on vulnerability, Adrianna and Luly dive into how our own narratives can create unnecessary drama, insecurity, and self-doubt. They share personal stories, practical tools, and a healthy dose of humor to help you recognize and rewrite the scripts that no longer serve you.

By unpacking the roots of these stories, they offer insights on how to shift our inner narratives, find compassion for ourselves, and step into a life of greater joy and freedom. 🎉

🎶 Special thanks to Rob Young for the powerful jingle that brings Mindful Moxies to life! Check out more of his music on  https://flow.page/robyoung and follow him on Instagram @robyoungmuzik.

Tune in, and let's start rewriting those stories together!


Hosted by Adrianna Foster and Luly B. Carreras, Mindful Moxies offers a space for honest dialogue that feels more like a conversation with trusted friends than a formal lecture. This podcast specifically speaks to women navigating the complex intersection of personal aspirations and professional ambitions, blending topics from entrepreneurship and business strategy with deeper themes of self-improvement and vulnerability. Instead of presenting a polished, idealistic version of success, Adrianna and Luly dive into the imperfect and often messy process of real growth. You’ll hear discussions that provide actionable insights and practical tools, all aimed at building resilience and a more empowered approach to daily challenges. The essence of this podcast is found in its commitment to authenticity, cutting through the noise of social media perfectionism to explore what it truly means to build a fulfilling life on your own terms. Tune in for grounded, relatable stories and strategies that help confront inner doubts, embrace imperfections, and move forward with greater clarity and confidence.
Author: Language: English Episodes: 16

Mindful Moxies
Podcast Episodes
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