275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

Author: Cloud10 June 21, 2025 Duration: 46:44
This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more intentionally. Today, I’m chatting with Nicole Runyon, a former psychotherapist turned parent coach, all about how we can set our families up for a simpler, more connected summer. This conversation is full of helpful, down-to-earth advice to help you feel more confident and grounded heading into summer with your kids at home. In this episode, we talk about: Why independence and responsibility is so important (and how to encourage it) How to navigate technology and set boundaries for different ages Why boredom is actually good for kids—and how to help them through it Whether you’re craving more rhythm, rest, or just want to avoid constant power struggles this summer, this episode is for you. Links from this episode: Nicole on Instagram (@igenerationmentalhealth) Nicole’s Website Order her new book: “Free to Fly: The Secret to Fostering Independence in the Next Generation" Desirae on Instagram Minimal-ish Podcast Website Sponsors: Hungryroot: Get 40% off your first box and a free item in each box for life at hungryroot.com/minimalish Born Shoes: Get 15% off full-price shoes at bornshoes.com with code MINIMALISH Calm: Go to calm.com/minimalish to get 40% off a premium subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Desirae Endres, Minimal-ish: Minimalism, Intentional Living, Motherhood explores what it means to carve out a purposeful life when your days are full of family, responsibilities, and the constant clutter of modern living. This isn't about stark white walls or counting possessions, but a practical, compassionate conversation for anyone feeling overwhelmed by the noise. Each episode feels like a thoughtful chat with a friend who gets it, tackling the real-world application of minimalist principles within the beautiful chaos of parenting, work, and personal growth. You'll hear honest discussions about managing a household budget with intention, finding moments for self-care without guilt, and redefining what "enough" means for your family. The podcast digs into how these ideas shape our relationships with our kids, our partners, and our own sense of self, moving beyond theory into the lived experience. It’s for those who love the idea of living with less but need a flexible, realistic approach that makes room for sippy cups and sentimental mess. Tune in for a grounded perspective that values progress over perfection, offering actionable ideas and genuine encouragement for your own journey. This is a space where intentional living meets the everyday, acknowledging that a meaningful life is often beautifully minimal-ish.
Author: Language: English Episodes: 50

Minimal-ish: Minimalism, Intentional Living, Motherhood
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