How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

Author: Benjamin Long October 22, 2019 Duration: 34:12

We explore excellence with soccer games, abstaining from eating out, and The Lord's Prayer with a detour talking about The Divine Conspiracy by Dallas Willard. Our imperfection is evident in lying, panic attacks, and ticking time bombs. Then we finish our discussion on Carla Naumburg's book, "How To Stop Losing Your Sh*t With Your Kids," by sharing our thoughts on some BuRPs (button reducing practices) to include sleep, support, self-compassion, and space. Sydney gives a great example of Single-Thinking during our book review. Plus, Sydney has a quote for the Parent Board!

Exploring Excellence 2:15
Attaining Imperfection 08:10
Book Review 13:30
Parent Board 32:38


Benjamin Long hosts Minimally Acceptable Parents, a podcast that trades the pressure of perfection for the reality of trying. Each month, Benjamin and his wife open a different parenting book, testing its advice against the messy, beautiful chaos of their own family life. The conversation spans the practical and the profound, rooted in a Christian perspective that values faith, grace, and connection over checklists. You’ll hear the genuine takeaways, the discarded theories, and the small victories found not in flawless execution, but in showing up. This isn’t about achieving a gold standard; it’s about the shared journey of becoming more intentional, often through missteps and laughter. Tune into this podcast for a candid, relatable look at parenting where spiritual growth and family life intersect, acknowledging that most days, good enough is actually great.
Author: Language: English Episodes: 25

Minimally Acceptable Parents
Podcast Episodes
1-2-3 Magic: How to Frustrate Your Kid on a Regular Basis [not-audio_url] [/not-audio_url]

Duration: 46:49
We explore family trips to the park, family movie nights, and a new book Ben's reading! We have our first featured #MAPMoment and talk about spanking and lying to our kid. Then, we review the first half of 1-2-3 Magic, a…
Desperate Not Defeated: Escaping, Redeeming, & Dinner Boxes [not-audio_url] [/not-audio_url]

Duration: 59:55
We explore excellence in morning routines, patience amidst meltdowns, & Mountain Dew Icees. We attain imperfection in an eitquette fail & some social anxiety. Then wrap up the second half of "Desperate": working through…
Introduction to Minimally Acceptable Parents [not-audio_url] [/not-audio_url]

Duration: 27:44
A podcast documenting our journey through 12 parenting books over 12 months as we tackle being intentional parents. Join us as we explore excellence and attain imperfection!