064: Stress and Burnout with Jenn

Navigating your twenties and thirties can feel like assembling furniture without the instructions. Minimally Millennial, hosted by JP & Shelby, is the conversation you have with friends after you’ve all admitted you’re a bit lost. This podcast tackles the unspoken rules and confusing realities of adult life that often prompt the thought, “Why did nobody tell me this?” It’s less about having all the answers and more about figuring things out together, creating a space where it’s okay to not know what you’re doing while actively trying to learn. Each episode feels like a candid chat over coffee, covering practical topics from personal finance and career pivots to managing relationships and mental health, all through a millennial lens. You’ll hear real stories, honest mistakes, and researched advice presented without pretense. The goal is to strip away the pressure to have a perfect, optimized life and instead focus on meaningful, manageable steps forward. Tune in for a relatable mix of empathy, humor, and actionable takeaways that make the complexities of modern adulthood feel a little more approachable. This is a podcast for anyone who’s done pretending they’ve got it all figured out and is ready for some genuine, shared learning.