A Breadwinner's Balancing Act | Keith Belanger on Balance, Mindfulness, Fatherhood

A Breadwinner's Balancing Act | Keith Belanger on Balance, Mindfulness, Fatherhood

Author: Adam Flaherty, Marc Checket September 9, 2022 Duration: 33:38
Raise your hand if you’re sort of done with the buzz phrase “work/life balance”? Same. As parents, the balance that we strike every day goes far more granular than just “work” and “life.” Stress, mindfulness, nourishment, sleep, play, relationships, role modeling, mental health, social life… that’s a challenging equilibrium! And when you don’t put in the work to keep this balance in check, it can easily slip out of whack. Dad of three and early adopter of Modern Dadhood, Keith Belanger, joins us to discuss that balancing act. Don’t drop off before the “Piano Man” challenge, and a ROFLMAO-worthy new segment “Kisses & Disses.”

Adam Flaherty and Marc Checket, two dads from suburban New England, are well aware the world doesn't need another podcast where guys just ramble. That self-awareness is precisely what fuels Modern Dadhood. Instead of claiming to have all the answers, they get real about the messy, rewarding, and constantly shifting landscape of fatherhood today. Each episode is built on candid, authentic, and often hilarious conversations that unpack what it means to be a parent now. They sit down with a wonderfully diverse range of voices-from famous fathers to those you'd never hear from otherwise, including stepdads, granddads, and dads-to-be. Listening in feels like pulling up a chair for an honest talk among friends, one where the challenges are met with empathy and the triumphs are genuinely celebrated. This isn't just a show for dads; it's for anyone interested in the modern dynamics of family. You'll hear stories that resonate, practical insights nestled within the laughter, and a refreshingly broad perspective on culture, education, and self-improvement through the lens of parenting. Modern Dadhood moves beyond the superficial to explore the genuine connections and personal growth at the heart of raising kids.
Author: Language: English Episodes: 100

Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)
Podcast Episodes
Moments of Profundity in 2025 [not-audio_url] [/not-audio_url]

Duration: 37:15
In this special episode we're calling "Moments of Profundity in 2025," we're revisiting some of the most meaningful conversations from the past year, celebrating the joys and complexities of fatherhood in 2025. The topic…