How to Feel Yourself

For two decades, the Modern Love column in The New York Times has offered a uniquely intimate window into how people navigate relationships, heartbreak, and connection. That same spirit of honest, personal storytelling finds its voice in this weekly podcast, hosted by Anna Martin. Here, the written essays are brought to life, often by notable actors, and expanded upon through Martin’s thoughtful conversations with the authors and other guests. They delve into the aftermath of the published story, exploring what was learned and how lives have unfolded since. You’ll hear about love in its many forms-romantic, familial, platonic, and self-love-across a spectrum of experiences that are by turns heartbreaking, awkward, humorous, and profoundly uplifting. This isn’t about fairytales, but the real, messy, and transformative moments that define us. The Modern Love podcast, from The New York Times, continues that essential tradition of sharing our most vulnerable stories to see our own lives more clearly. New episodes arrive every Wednesday.