Want to have better sex this year? Here’s how.

Want to have better sex this year? Here’s how.

Author: The New York Times January 7, 2026 Duration: 41:12
Do you think you could be having better sex? Are you confident you know what really turns you on? What makes your body feel good? How do you communicate about it? Nicole McNichols wants everyone to be asking these questions. Dr. McNichols is a psychology professor at the University of Washington, where she teaches a class on human sexuality to over 4,000 students a year. She has immersed herself in decades of research on what makes a good, fulfilling sex life — and she has the data to back it up. Her new book, “You Could Be Having Better Sex,” is full of practical tips, backed by science, on how to have truly fulfilling sex. On this week’s episode of “Modern Love,” Dr. McNichols explains the most common misunderstandings people have about sex and shares practical advice for how to level up your sex life. What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever seen? If something made you feel that rush of romance, send us a voice memo, and we may use it on the show. Check out our submission page to learn more. How to submit a Modern Love Essay to the New York Times How to submit a Tiny Love Story

For two decades, the Modern Love column in The New York Times has offered a uniquely intimate window into how people navigate relationships, heartbreak, and connection. That same spirit of honest, personal storytelling finds its voice in this weekly podcast, hosted by Anna Martin. Here, the written essays are brought to life, often by notable actors, and expanded upon through Martin’s thoughtful conversations with the authors and other guests. They delve into the aftermath of the published story, exploring what was learned and how lives have unfolded since. You’ll hear about love in its many forms-romantic, familial, platonic, and self-love-across a spectrum of experiences that are by turns heartbreaking, awkward, humorous, and profoundly uplifting. This isn’t about fairytales, but the real, messy, and transformative moments that define us. The Modern Love podcast, from The New York Times, continues that essential tradition of sharing our most vulnerable stories to see our own lives more clearly. New episodes arrive every Wednesday.
Author: Language: English Episodes: 100

Modern Love
Podcast Episodes
First Love Mixtape: Side B (Encore) [not-audio_url] [/not-audio_url]

Duration: 22:01
In last week’s episode, the Modern Love team shared the songs that taught us about love when we were young. But in this week’s episode, we hear from you, our listeners, about the songs that helped shape your ideas about…
First Love Mixtape: Side A (Encore) [not-audio_url] [/not-audio_url]

Duration: 21:06
This episode of “Modern Love” features Lisa Selin Davis’s essay “What Lou Reed Taught Me About Love.” She writes about how the song “I’ll Be Your Mirror” became the soundtrack to her summer romance with a floppy-haired “…
Friends for 16 Years. Lovers for One Night. [not-audio_url] [/not-audio_url]

Duration: 39:43
Elizabeth and Jeff were best friends. They did everything together, from early-morning runs to late-night karaoke sessions. They came up with secret code names for each other and went on undercover missions in their neig…
Miranda July Knew Exactly What She Was Doing [not-audio_url] [/not-audio_url]

Duration: 36:17
It’s been almost a year since Miranda July released her hit novel, “All Fours.” The novel features a woman in her mid-40s who heads out on a solo road trip across the country, only to stop at a roadside motel 30 minutes…