412: From Postpartum Depression to Creating Connections for Moms with Allison Kushner, founder of BeeKyn

412: From Postpartum Depression to Creating Connections for Moms with Allison Kushner, founder of BeeKyn

Author: Katayune Kaeni, Psy.D., PMH-C April 28, 2025 Duration: 51:39
It’s always uplifting to hear how some people are inspired to turn the worst experience into something positive to help others. Join us to hear Alli’s story of postpartum depression, healing, and a remarkable avenue of support and connection for other moms.  Alli Kushner is an entrepreneur, community builder, and passionate advocate for parents navigating the complexities of modern life. As the founder of⁠ BeeKyn⁠, an innovative platform that reimagines how families connect through meaningful playdates, Alli is on a mission to make parenthood less isolating and more fulfilling. Alli is the mother of two young girls and shares her deeply personal journey through postpartum depression. The challenges she faced became the opportunity to create a supportive space for parents everywhere in BeeKyn.  Show Highlights: Alli’s story: what she expected vs. her reality in becoming a mom An unexpected identity crisis  Pregnancy problems that threw “the plan” out the window for Alli’s first pregnancy Knowing things weren’t “right”  Alli’s recognition of “baby blues” (which later turned into PPD) The gap in Ob-gyn and pediatric care when a healthy baby arrives, but mom is not okay Alli’s experience in returning to work earlier than necessary, because that was the world she understood and could control Feeling numb, angry, and unsure about motherhood, just wanting to get away (for the first six months) Feeling like “everyone would be better off without me” How Alli’s husband insisted that she get professional help because he didn’t know how to help her Alli’s “Aha moment” on an outing in NYC, realizing that this is “not normal” How Alli noticed the slow unfolding of improvement as the result of a daily therapy/rehab program Sharing her story helped Alli realize the need for more attention on postpartum depression and the feelings of isolation and loneliness The benefits of BeeKyn’s platform for families Resources: Connect with Alli Kushner and BeeKyn:⁠ Website⁠ and⁠ LinkedIn⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by psychologist and perinatal mental health specialist Dr. Katayune Kaeni, the Mom and Mind podcast creates a vital space for conversations that are often left in the shadows. While postpartum depression is a critical starting point, this series explores the entire spectrum of perinatal mood and anxiety disorders, from anxiety and OCD to the complex emotions that many new parents experience but feel unprepared to discuss. Dr. Kat, as she’s known to listeners, brings both professional expertise and deep empathy to each episode, sitting down with mothers, fathers, clinicians, and advocates to share real stories and practical strategies. You’ll hear honest dialogues about coping, managing daily life, and the nuanced path to recovery, all framed within the understanding that mental health is foundational to family health. This isn’t about quick fixes, but about building resilience and finding community through shared experience. The Mom and Mind podcast consistently goes beyond surface-level advice, delving into the raw, complicated, and hopeful realities of parenting’s early stages. It’s a resource that acknowledges the full picture of becoming a parent, offering validation and evidence-based guidance when it’s needed most. Tune in for conversations that are as informative as they are genuinely supportive.
Author: Language: English Episodes: 100

Mom and Mind | Pregnancy and Postpartum Depression & Anxiety
Podcast Episodes
Birth Trauma: Gaps in Care and Advocacy for Change (Ep. 479) [not-audio_url] [/not-audio_url]

Duration: 39:46
If you’re one of the many mothers who has experienced birth trauma, you’ve likely battled shame, anger, confusion, among other emotions. Today’s guest discusses her story of birth trauma, including the effects of the exp…
A Postpartum Psychosis Journey: From Healing to Advocacy (Ep. 478) [not-audio_url] [/not-audio_url]

Duration: 40:24
Today’s guest shares her personal story of postpartum psychosis with an underlying bipolar disorder. Her experience has inspired her passion for advocacy on behalf of other mothers who need support and the assurance that…
Embodied Motherhood: Postpartum and Beyond (Ep. 476) [not-audio_url] [/not-audio_url]

Duration: 45:06
Today’s episode takes a deep dive into learning to listen to your body and understanding how this knowledge can support you through motherhood. Trusting your body with a deep connectedness can help you heal your relation…
Perinatal Mental Health Risks: Using the HEAL MAMAS Tool (Ep. 473) [not-audio_url] [/not-audio_url]

Duration: 31:26
Today’s episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process.…