426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

Author: Katayune Kaeni, Psy.D., PMH-C June 30, 2025 Duration: 45:46
Today’s guest shares her story of postpartum psychosis, including the contributing factors, navigating the healthcare system, the overall lack of understanding of PMADs, and the preventative actions she took for her second pregnancy. She shares how her experience propelled her to take considerable steps to help and support others. Nancy Di Nuzzo, a mother of two, is an accountant-turned-postpartum doula. She is the founder of Anamav Postnatal Care, an agency providing comprehensive postpartum care in the Greater Toronto area. Their services include doula support, lactation support, psychotherapy, and sleep coaching. Nancy was inspired to create Anamav after her own traumatic postpartum experiences. As a perinatal mental health advocate, she is fiercely determined to support new parents and families to help fill the gaps in our healthcare system.  Show Highlights: Nancy’s first pregnancy experience with her daughter, born in 2020: In summary, sleep deprivation led to the first postpartum psychotic episode and subsequent hospitalization. The labor and delivery and the first five days postpartum, when everything changed for Nancy Feeling the intensity of hyperdrive and an overwhelming need for perfection Hallucinations (not threatening or violent) and a break from reality that prompted a call to 911 A shocking twist: The ER records showed suspected postpartum psychosis, but they still discharged Nancy and prescribed sleeping pills; she ended up back there three days later. Cultural stigma and family interference that did not help Nancy Nancy’s misdiagnosis from the psychiatrist: A bipolar disorder that required lifelong medication The first night in the hospital and the traumatic events that still haunt Nancy’s memories Reconnecting with her daughter after a week-long stay in the hospital Preparing for a second pregnancy with preventative measures–and finding a very different birth and postpartum experience in 2023 Nancy’s perspective on what SHOULD have happened during her first pregnancy and how we can do better in the area of awareness The facts: Every postpartum journey is different; problems can happen with a first, second, or third pregnancy—or with none at all.  Anamav Postnatal and how they work to help others Resources: Connect with Nancy Di Nuzzo and Anamav Postnatal: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone or text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by psychologist and perinatal mental health specialist Dr. Katayune Kaeni, the Mom and Mind podcast creates a vital space for conversations that are often left in the shadows. While postpartum depression is a critical starting point, this series explores the entire spectrum of perinatal mood and anxiety disorders, from anxiety and OCD to the complex emotions that many new parents experience but feel unprepared to discuss. Dr. Kat, as she’s known to listeners, brings both professional expertise and deep empathy to each episode, sitting down with mothers, fathers, clinicians, and advocates to share real stories and practical strategies. You’ll hear honest dialogues about coping, managing daily life, and the nuanced path to recovery, all framed within the understanding that mental health is foundational to family health. This isn’t about quick fixes, but about building resilience and finding community through shared experience. The Mom and Mind podcast consistently goes beyond surface-level advice, delving into the raw, complicated, and hopeful realities of parenting’s early stages. It’s a resource that acknowledges the full picture of becoming a parent, offering validation and evidence-based guidance when it’s needed most. Tune in for conversations that are as informative as they are genuinely supportive.
Author: Language: English Episodes: 100

Mom and Mind | Pregnancy and Postpartum Depression & Anxiety
Podcast Episodes
Birth Trauma: Gaps in Care and Advocacy for Change (Ep. 479) [not-audio_url] [/not-audio_url]

Duration: 39:46
If you’re one of the many mothers who has experienced birth trauma, you’ve likely battled shame, anger, confusion, among other emotions. Today’s guest discusses her story of birth trauma, including the effects of the exp…
A Postpartum Psychosis Journey: From Healing to Advocacy (Ep. 478) [not-audio_url] [/not-audio_url]

Duration: 40:24
Today’s guest shares her personal story of postpartum psychosis with an underlying bipolar disorder. Her experience has inspired her passion for advocacy on behalf of other mothers who need support and the assurance that…
Embodied Motherhood: Postpartum and Beyond (Ep. 476) [not-audio_url] [/not-audio_url]

Duration: 45:06
Today’s episode takes a deep dive into learning to listen to your body and understanding how this knowledge can support you through motherhood. Trusting your body with a deep connectedness can help you heal your relation…
Perinatal Mental Health Risks: Using the HEAL MAMAS Tool (Ep. 473) [not-audio_url] [/not-audio_url]

Duration: 31:26
Today’s episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process.…