Ep. 58 - How to Stay Calm...ish This Holiday Season: Niro Feliciano Helps Us Feel Less Frantic & More Festive

Ep. 58 - How to Stay Calm...ish This Holiday Season: Niro Feliciano Helps Us Feel Less Frantic & More Festive

Author: Local Moms Network November 18, 2025 Duration: 33:27
Moms, it’s the most wonderful time of the year! The holidays are magical and exciting. This season can also be overwhelming when the to-do list includes decorating, gift buying, hosting, baking and more.Add on the demanding relationships with family and travel…it’s no wonder we can feel depleted amidst the celebrating.That’s why Psychotherapist Niro Feliciano is holding our hand this holiday season, with a new book that offers daily practical advice and encouragement.It’s called “All is Calm…ish!” How to Feel Less Frantic and More Festive During the Holidays” and she shares her best, most practical trips for staving off stress and choosing joy:* how to choose fewer, more meaningful activities so your family can actually enjoy each one more* the case for amping up your selfcare when your schedule gets busier* the long-lasting effects of staying self-regulated and how to find micro-moments of joy * why it’s ok for kids to have a long wish list and why we should encourage it* the unexpected reason Niro’s book was released a year later than expected…and why it’s a blessing!Each of the 31 chapters in the book take us from Thanksgiving to Christmas Day-a true daily guide to savoring this season.Make sure to follow Niro on Instagram @niro_feliciano and find out more on her website NiroFeliciano.com.Find us at www.thelocalmomsnetwork.comIG: @thelocalmomsnetworkEmail: demetra@thelocalmomsnetwork.comPodcast facilities provided by Stamford Studios Digital Factory.

Hosted by Demetra Ganias-a writer and mother of three who’s navigating the same daily realities-MomCast is a conversation from the trenches of modern parenting. This podcast, from the Local Moms Network, moves beyond simple tips to explore the nuanced, often unspoken layers of family life, culture, and society that shape our days. Demetra guides honest talks with both leading experts and fellow moms who get it, tackling questions about child development, personal identity, and the balancing act that rarely feels balanced. The dialogue here is less about perfect answers and more about shared understanding, offering perspectives that resonate whether you’re in the car line or stealing a quiet moment. It’s a space where the complexities of raising kids intersect with everything else, acknowledging that motherhood is as much about the world we’re preparing our children for as it is about the snack currently ground into the car seat. Tune in for a genuine, sometimes messy, but always connecting look at this defining chapter. You’ll find a sense of community in this podcast, a feeling that someone is putting words to your own experience, making the journey feel a little less solitary and a lot more seen.
Author: Language: English Episodes: 50

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