Ep. 72 - Spot the Signs of Emotional Struggle & What to Do About It: Sissy Goff and David Thomas

Ep. 72 - Spot the Signs of Emotional Struggle & What to Do About It: Sissy Goff and David Thomas

Author: Local Moms Network March 17, 2026 Duration: 36:02
Moms, parenting tweens and teens can be downright confusing. Some behaviors are developmentally normal—yet those same behaviors can also signal that it’s time to step in.Today’s guests, Sissy Goff and David Thomas, are experts at helping parents understand the difference. Both are licensed therapists with more than 30 years of experience supporting children and families in Nashville. Through their widely followed platform, Raising Boys and Girls, they equip parents nationwide with practical tools.They’re also the authors of the new book Capable, which explains why resilience may be the most important trait we can help our kids develop.In this episode, they share clear guidance on:* what kids wish their parents knew about the pressures of growing up today* understanding the difference between pulling away from parents and isolating from friends and activities* why avoiding eye contact during a sensitive conversation is actually a good thing (and what to do instead)* why boys are more likely to hide their insecurities and struggles and what to say to connect* recognizing whether your child is struggling or truly feeling debilitated by their challengesTo learn more about Sissy Goff and David Thomas, check out www.raisingboysandgirls.com or follow them on IG @raisingboysandgirls Find us at www.thelocalmomsnetwork.comIG: @thelocalmomsnetworkEmail: demetra@thelocalmomsnetwork.comPodcast facilities provided by Stamford Studios Digital Factory.

Hosted by Demetra Ganias-a writer and mother of three who’s navigating the same daily realities-MomCast is a conversation from the trenches of modern parenting. This podcast, from the Local Moms Network, moves beyond simple tips to explore the nuanced, often unspoken layers of family life, culture, and society that shape our days. Demetra guides honest talks with both leading experts and fellow moms who get it, tackling questions about child development, personal identity, and the balancing act that rarely feels balanced. The dialogue here is less about perfect answers and more about shared understanding, offering perspectives that resonate whether you’re in the car line or stealing a quiet moment. It’s a space where the complexities of raising kids intersect with everything else, acknowledging that motherhood is as much about the world we’re preparing our children for as it is about the snack currently ground into the car seat. Tune in for a genuine, sometimes messy, but always connecting look at this defining chapter. You’ll find a sense of community in this podcast, a feeling that someone is putting words to your own experience, making the journey feel a little less solitary and a lot more seen.
Author: Language: English Episodes: 79

MomCast
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