Epidurals 101: Pushing

Epidurals 101: Pushing

Author: Liesel Teen May 29, 2023 Duration: 31:13

Today, we dive into one of the most common questions that I get asked about epidurals: How do you push a baby out with an epidural? 

This is a question that can cause a lot of anxiety for expectant mothers. So, I'm going to share all the juicy details on epidural pushing positions, tips, and tricks to make pushing a breeze.

I'll also talk about what to expect during labor and how to work with your body to help you deliver your beautiful baby. 

Want to feel confident before your epidural birth?

Get the FREE Epidural Birth Prep Pack to gain a sense of control before the big day!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related Episodes

Sponsors

Aeroflow Breastpumps

Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.

At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.

Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.

Simply Magnetic Me

Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get your baby dressed quickly so everyone can get back to sleep!

You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits.

Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
Podcast Episodes
Talking Anesthesia and L&D With Dr. Magnolia Printz [not-audio_url] [/not-audio_url]

Duration: 58:45
What do TikTok and anesthesia have in common? Well, nothing really - unless you're my friend Dr. Maggie Printz who joined me for this week's episode of The Mommy Labor Nurse Podcast. Dr. Magnolia Printz is a board-certif…
Single Mother By Choice: Sara's Story [not-audio_url] [/not-audio_url]

Duration: 38:40
This week on The Mommy Labor Nurse Podcast, I was joined by Sara who wanted to talk about her journey to becoming a single mother by choice. The big day of Sara's embryo transfer happened just two days before we recorded…
Caitlyn Karl's Induction Birth Story [not-audio_url] [/not-audio_url]

Duration: 51:36
This week on The Mommy Labor Nurse Podcast I have an induction birth story for guys! Caitlyn Karl is a fellow mom who was on the podcast way back in episode 78. During that episode she shared with us all about her infant…
The Southernish Mama Shares Her First Three Birth Stories [not-audio_url] [/not-audio_url]

Duration: 1:14:59
This week on The Mommy Labor Nurse Podcast, I had Brooke from @thesouthernishmama come on the show to talk all about her pregnancies and birth! Brooke has a popular Instagram page where she does a lot of fun and relatabl…
The Breastfeeding Mama [not-audio_url] [/not-audio_url]

Duration: 54:51
This week I had a chance to chat with Katie from The Breastfeeding Mama. Katie is a mom of three boys, and after the birth of her second baby, she faced a ton of challenges with breastfeeding. That's where her journey to…
Tess's Very Precipitous Birth Story! [not-audio_url] [/not-audio_url]

Duration: 58:32
This week on The Mommy Labor Nurse Podcast, I have a really exciting birth story to share with you guys! I actually had a personal friend of mine, Tess Camp, come on the show to tell the story of her three very different…
Talking Infertility with Dr. Natalie Crawford [not-audio_url] [/not-audio_url]

Duration: 47:36
This week on The Mommy Labor Nurse Podcast, I had the opportunity to chat with the lovely Dr. Natalie Crawford all about infertility and more specifically secondary infertility. Have an even better birth! CLICK HERE to l…
Caitlyn Fitzgerald's Eventful and Traumatic Birth Story [not-audio_url] [/not-audio_url]

Duration: 52:46
This week I was joined by Caitlin Fitzgerald for the very eventful and traumatic birth story of her first baby during the very beginning of the COVID-19 pandemic. Caitlin opens up about her unexpected induction, unplanne…
Ryland is 1! Liesel Recounts Her Past Year of Being a Mom of 2 [not-audio_url] [/not-audio_url]

Duration: 1:57:40
I've got a special episode for you guys this week on The Mommy Labor Nurse Podcast! I had the chance to sit down with Tiffany, my good friend and business partner here at MLN, in honor of my second baby's first birthday.…