How to Combat Acid Reflux in Pregnancy

How to Combat Acid Reflux in Pregnancy

Author: Liesel Teen November 13, 2023 Duration: 26:19

Many expectant mothers experience heartburn during pregnancy - a fiery sensation in your chest that is simply no fun!

Today we will explore what heartburn is, why it is so common during pregnancy, and most importantly, we'll go through 14 effective home remedies to help you feel a bit better!!

Feeling overwhelmed in the first trimester?

Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related episodes


Sponsor

Ritual

I know first hand the importance of nourishing your body, especially during pregnancy. That's why I want to share Ritual and their 'Essential for Women' Prenatal Multivitamin with you.

This is the prenatal I took during my pregnancy after researching a ton of different options. Ritual is all about transparency. They make sure that 100% of their ingredients are made traceable, so you know exactly what you are putting into your body.

Ritual offers a subscription based service with free shipping, control over your delivery date, and savings when you bundle. And they are so confident in their products that they offer a 30-day, money-back guarantee.

Visit ritual.com/mommylabornurse and 40% off your first month of Ritual will be applied at checkout!


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
Podcast Episodes
Postpartum Can Be Beautiful? [not-audio_url] [/not-audio_url]

Duration: 54:58
This week I interviewed Maranda Bower, CEO and Founder of Postpartum University®. Maranda lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens! She's had 4 home births, each o…
The First 48 Hours After Birth [not-audio_url] [/not-audio_url]

Duration: 35:42
Today, we talk about that golden hour after birth and what to expect in the first 48 hours of your hospital stay. The golden hour is the uninterrupted first hour of a baby's life and is filled with such great evidence ba…
Black Maternal Health Week [not-audio_url] [/not-audio_url]

Duration: 46:43
In today's episode, I will dive into the critical topic of improving maternal health outcomes for black women and the promising programs that are making a difference. Black women often face discrimination and stress duri…
Katie's Twin Birth Story [not-audio_url] [/not-audio_url]

Duration: 50:42
In this week's episode, I'm talking to Katie who shares her powerful twin birth story with a surprise gender reveal in the end! She struggled to find relatable experiences during her own pregnancy, so she decided to shar…