How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 1)

How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 1)

Author: Liesel Teen April 22, 2024 Duration: 1:05:47

This week, I've got a special treat for you guys! We are traveling back in time and re-airing the most popular episode in the history of this podcast. 

I'm so excited to put this out again for you guys because I'm talking to Gail Tulley (full bio below) and she is such a wealth of knowledge! She is the founder of Spinning Babies, which talks about the physiology of your baby in the womb and the importance of creating as much space in the pelvis as possible. 

In this episode, we talked about ample fetal positioning and why it's so important to consider which way the baby is facing and how flexed the head is. Gail makes all this really, really easy to understand.

We also talked about exercises and movements, posterior babies, what to do when your baby is breech and so much more!

Enjoy part one of this super informative episode on how to have an easier birth.

 

Want to birth without an epidural?

Get our FREE Natural Birth Prep Pack to gain the confidence you need - because simply wanting it might not be enough!

 

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

 

Related Episodes and Resources

 

About Gail Tully

Gail Tully is a Midwife, renowned author and educator and creator of the Spinning Babies® approach that has contributed to a paradigm shift in childbirth care around the world.

In her home town of Minneapolis, USA, Gail has been coordinator and consultant to multiple well known Doula Programs and is a founding mother of the Childbirth Collective, one of the largest doula organizations in the USA. 

Books by Gail Tully
Breech Birth Quick Guide
Spinning Babies® Quick Reference
Belly Mapping® Workbook

Videos by Gail Tully 
Spinning Babies® Parent Class
Daily Essentials (with Sarah Longacre of Blooma)
Resolving Shoulder Dystocia

 


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
Podcast Episodes
Talking about Birth Trauma with Dr. Cassidy [not-audio_url] [/not-audio_url]

Duration: 49:24
Birth trauma is such a heavy subject and needs SO MUCH MORE light shed on to it. Dr. Cassidy is seriously one of the best guests to discuss birth trauma. She not only has personally encountered birth trauma during one of…
C-Section vs. Vaginal Birth: What is the Better Option? [not-audio_url] [/not-audio_url]

Duration: 29:34
In this episode, I am talking all about C-section birth vs. vaginal birth. First, I start off by talking about some common myths regarding C-sections and the pros and cons of the two types of birth. Then I'll discuss eme…
Unpacking Homebirth with Homebirth Midwife, Anne Margolis [not-audio_url] [/not-audio_url]

Duration: 54:29
This week on The Mommy Labor Nurse Podcast I'm joined by my friend and homebirth midwife, Anne Margolis, from Home Sweet Homebirth! Homebirth is something I am NOT very familiar with, from a practitioner standpoint - I'v…
Kayleigh's AFE Survival Birth Story [not-audio_url] [/not-audio_url]

Duration: 57:02
Kayleigh Summers joined me to share the story of her son's birth. Kayleigh went in for what she anticipated to be a routine induction to meet her son, only to suffer an incredibly rare complication known as an amniotic f…
What's It Like Being a Male L&D Nurse? [not-audio_url] [/not-audio_url]

Duration: 43:04
This week on The Mommy Labor Nurse Podcast, I had the opportunity to chat with a male L&D nurse, which is not something I come across every day! You guys are going to absolutely love AJ, he was so much fun to chat with,…
Let's Chat Third Trimester FAQs [not-audio_url] [/not-audio_url]

Duration: 34:43
This week I'm talking all about third trimester FAQs! As that due date gets closer and closer it inevitably seems like we naturally get more questions that come up! In this episode I'm going to discuss nausea in the thir…
Let's Talk About Pelvic Floor Health with Nikki Bergen [not-audio_url] [/not-audio_url]

Duration: 39:41
This week on the podcast I am joined by friend Nikki over at the BelleMethod and we're talking all about pelvic floor health! Nikki is a women's fitness expert, Master Pilates Trainer, and passionate pelvic health advoca…
Laurel's COVID-19 Birth Story [not-audio_url] [/not-audio_url]

Duration: 37:54
This week on The Mommy Labor Nurse Podcast I have a birth story lined up for you guys! And, let me just preface, this is not any ordinary birth story. This one is INTENSE and shall I even say the word? COVID-filled. Yup.…
10 Things You Can Do To Prep For Labor [not-audio_url] [/not-audio_url]

Duration: 31:00
In this week's episode of The Mommy Labor Nurse Podcast, I talked ALL about preparing for labor...and specifically 10 things you shouldn't forget! As your due date draws closer, feelings of anxiety, what-ifs, and maybe e…
A Chat with the Hosts of the Big Fat Positive Podcast [not-audio_url] [/not-audio_url]

Duration: 29:55
Have you ever wanted to be pregnant at the same time as your BFF? Well, that's exactly what happened with this week's guests! Shanna and Laura came onto The Mommy Labor Nurse Podcast this week and talked all about being…