Jeanice Talks To Us About Pelvic Floor Sexual Health!

Jeanice Talks To Us About Pelvic Floor Sexual Health!

Author: Liesel Teen January 7, 2020 Duration: 42:51

In this episode, I interview my friend Jeanice all about pelvic floor sexual health!

Here are the questions we go over!

  1. What exactly happens during pregnancy (and during delivery) to disrupt sexual health?
  2. How long should I wait to have sex postpartum?
  3. Should sex hurt at all? What should I do if it does?
  4. Give me your best tips for having a pain-free experience.
  5. When should I seek help from a pelvic floor specialist? How do I even find one?
  6. What should I expect a typical visit to look like? How long does treatment typically last?
  7. I'm SO embarrassed (and nervous/scared), and I can't even think about going to a pelvic floor specialist...what should I do?
  8. Sex has never really felt great to me, and now that I've had a baby it's even worse. Is this something that pelvic floor therapy can help with?
  9. Any last tips you have for moms struggling with sexual health after pregnancy?

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You can learn more about Jeanice here:


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

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