Labor Pain Relief Options (Besides the Epidural!) You Should Know About

Labor Pain Relief Options (Besides the Epidural!) You Should Know About

Author: Liesel Teen July 16, 2025 Duration: 26:38

IV Narcotics, Nitrous Oxide, and More

One of the most common questions I get during hospital shifts?
"What other pain meds can I get if I don't want (or can't have) an epidural?"

While epidurals are the go-to for many, they're definitely not the only option!

In this episode of The Mommy Labor Nurse Podcast, I'm diving into:

  • IV narcotics: what they are, how they work, and what to expect

  • Nitrous oxide (aka laughing gas!): how it's used for labor pain relief

  • Pros and cons of each option

  • Plus a few non-medical pain relief ideas to consider too!

Whether you're planning for an unmedicated birth or just want to know your options, this episode will help you feel more educated, empowered, and in control.


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📥 Download the Birth Prep Guide here


🎓 Want to Go Deeper with Your Birth Education?

My online birth classes cover everything from labor positions to pain management to pushing – all in an easy-to-digest, confidence-boosting format.

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🎧 Related Episodes

🔹 Epidurals 101: Get Informed About Epidurals for Birth (EP171)


📲 Let's Connect!

Follow @mommy.labornurse for daily tips, birth ed, and relatable moments from a labor nurse who gets you 💛


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
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