Managing Anxiety in Pregnancy, Birth, and Beyond

Managing Anxiety in Pregnancy, Birth, and Beyond

Author: Liesel Teen September 17, 2025 Duration: 27:30

Pregnancy and new motherhood can bring on a lot of emotions – and for many, anxiety is part of that picture.

In this episode, we talk about recognizing anxiety in pregnancy, birth, and postpartum, and what you can do to manage it. We cover practical coping tools, when to reach out for help, and ways to feel more calm and confident during each stage of the journey.

Whether you're currently expecting, newly postpartum, or supporting someone who is, this conversation will give you real-life strategies and reassurance.


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
Podcast Episodes
Double the Joy, Double the Awe: Twin Birth Stories You Won't Believe [not-audio_url] [/not-audio_url]

Duration: 1:09:32
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
The Final Countdown: Third Trimester FAQs for a Smooth Finish [not-audio_url] [/not-audio_url]

Duration: 35:12
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Breaking the Silence: Dr. Crawford's Expert Advice on Infertility [not-audio_url] [/not-audio_url]

Duration: 48:05
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
A Love Story: Caitlin's Journey to Adoption [not-audio_url] [/not-audio_url]

Duration: 43:50
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Inducing Labor 101: Your Burning Questions Answered [not-audio_url] [/not-audio_url]

Duration: 27:28
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Surprise! This Baby Checked In Early at a Hotel?! [not-audio_url] [/not-audio_url]

Duration: 50:19
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Across the Pond: UK vs. US Maternity Care with Midwife Marley [not-audio_url] [/not-audio_url]

Duration: 57:45
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Birth it Up Success Story: How This Mom Rocked Her Labor [not-audio_url] [/not-audio_url]

Duration: 37:38
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Beyond the Baby Blues: Dr. Ream's Guide to Perinatal Mental Health [not-audio_url] [/not-audio_url]

Duration: 43:26
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…