Preparing for Postpartum: What You Can Do Before Giving Birth

Preparing for Postpartum: What You Can Do Before Giving Birth

Author: Liesel Teen February 13, 2023 Duration: 30:12
Mommy Labor Nurse
KidsKids & FamilyFamilyParenting

This week on The Mommy Labor Nurse Podcast I'm doing an episode all about postpartum prep!

As a labor and delivery nurse, I am ALL about getting you prepared for birth. But in my opinion, preparing for birth ALSO means preparing for postpartum.

Because when it's all said and done, you're going to have a newborn to take care of, and YOU are going to be an entirely new person as well.

Inside of today's episode, we're going to unpack what you can do during pregnancy to prepare for postpartum including education, supplies, mindset tips, and more.

Getting educated for birth is so, so important, but truly, I wouldn't be doing my job if I didn't make sure you were ready for postpartum too.

Not sure how to care for yourself down there after birth?

Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

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Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

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