Tackling Anxiety in Pregnancy, Birth, and Postpartum

Tackling Anxiety in Pregnancy, Birth, and Postpartum

Author: Liesel Teen February 12, 2024 Duration: 27:30

In today's episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum.

Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anxiety during pregnancy and postpartum, explore natural remedies to ease the journey, and talk about when medication is the right move.

If you or a loved one is suffering from ANY perinatal mood disorder, know that there is help out there. Call your provider right away and let them know that something isn't right.

For more acute situations, call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262).

Overwhelmed by the amount of pregnancy info out there?

CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

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Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

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