What To Do When You're Pregnant and Stressed Out!

What To Do When You're Pregnant and Stressed Out!

Author: Liesel Teen November 9, 2020 Duration: 36:30

In this episode, I interview my friend Parijat, a high-risk pregnancy specialist, all about stress and how it relates to pregnancy and delivery.

Here are the questions we go over!

  1. Talk to me about how stress can play a part in pregnancy?
  2. How is stress related to preterm labor/other complications during pregnancy?
  3. What are some of the high risk complications that can occur related to stress?
  4. What are some tips we can do to reduce our stress during pregnancy?
  5. How about postpartum - is stress related to complications during postpartum as well?

Overwhelmed by the amount of pregnancy info out there?

CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

About Parijat Deshpande

Parijat Deshpande is a leading high-risk pregnancy specialist, somatic trauma professional and speaker, and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever.

Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.

You can learn more about Parijat here:

Sponsor

Is there something interfering with your happiness or is preventing you from achieving your goals? Betterhelp will assess your needs and match you with your own licensed professional therapist. 

You'll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions so you won't ever have to sit in an uncomfortable waiting room as with traditional therapy! Betterhelp wants you to start living a happier life TODAY.

Our listeners get 10% off your first month at trybetterhelp.com/labornurse! 


Liesel Teen, a labor and delivery nurse, hosts Mommy Labor Nurse as a space for honest conversations about pregnancy and birth. Each episode is built on the idea that knowledge can transform fear into confidence for expecting parents. You’ll find a mix of practical, evidence-based discussions on common pregnancy topics, along with interviews featuring a range of birth professionals who share their insights. Perhaps most powerfully, the podcast includes personal birth stories that capture the vast spectrum of real-life experiences, from straightforward deliveries to more complex situations. It’s a resource designed to inform and empower, offering perspectives that help listeners prepare for their own journeys. Remember, the content here is for educational purposes and is not a substitute for personalized medical advice from your own care provider. Join Liesel for these weekly conversations that aim to support you through one of life’s most significant transitions.
Author: Language: English Episodes: 100

Mommy Labor Nurse
Podcast Episodes
The Truth About Tearing: Busting Myths and Offering Solutions [not-audio_url] [/not-audio_url]

Duration: 45:36
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Double the Joy, Double the Awe: Twin Birth Stories You Won't Believe [not-audio_url] [/not-audio_url]

Duration: 1:09:32
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
The Final Countdown: Third Trimester FAQs for a Smooth Finish [not-audio_url] [/not-audio_url]

Duration: 35:12
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Breaking the Silence: Dr. Crawford's Expert Advice on Infertility [not-audio_url] [/not-audio_url]

Duration: 48:05
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
A Love Story: Caitlin's Journey to Adoption [not-audio_url] [/not-audio_url]

Duration: 43:50
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Inducing Labor 101: Your Burning Questions Answered [not-audio_url] [/not-audio_url]

Duration: 27:28
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Surprise! This Baby Checked In Early at a Hotel?! [not-audio_url] [/not-audio_url]

Duration: 50:19
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Across the Pond: UK vs. US Maternity Care with Midwife Marley [not-audio_url] [/not-audio_url]

Duration: 57:45
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…
Birth it Up Success Story: How This Mom Rocked Her Labor [not-audio_url] [/not-audio_url]

Duration: 37:38
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned…