Be part of a community of parents just like you!
As parents of LGBTQ teens, most of us want our children to feel loved, accepted, and supported. But what if there’s a difference between being a supportive parent and practicing true allyship?
In this episode, Heather explores the important distinction between private support and active LGBTQ allyship. While creating a safe and affirming home environment is essential, LGBTQ teens are also paying attention to how parents respond beyond the walls of their home. They notice who speaks up, who stays silent, and who is willing to advocate for inclusion when it matters most.
Through compassionate guidance and real-world examples, Heather helps parents understand why allyship can feel uncomfortable, how fear often gets in the way, and why small, consistent actions can have a powerful impact on LGBTQ youth and families.
In this episode, you'll learn how to:
- Understand the difference between supporting your LGBTQ child and actively practicing allyship
- Recognize the fears and barriers that often prevent parents and allies from speaking up
- Take simple, meaningful steps to advocate for LGBTQ teens while building trust, connection, and emotional safety
Press play to discover how everyday acts of courage, curiosity, and advocacy can help parents move beyond acceptance and become stronger allies for LGBTQ teens.
Hi, I’m Heather Hester, and I’m so glad you’re here!
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Listen to *NEW* episodes every Tuesday and Friday!
At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.
For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.
This podcast uses the following third-party services for analysis:
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