We're Back: Life on Life's Terms, Sleep, Suicidal Thoughts and Why We Went Quiet

We're Back: Life on Life's Terms, Sleep, Suicidal Thoughts and Why We Went Quiet

Author: Toby & Rudy June 13, 2026 Duration: 56:22
We've been gone for eight weeks. This is what happened. In this episode Toby and Rudy get back in the seats and do what they always promised to do on More. Tell the truth about what's actually been going on. No polished comeback. No neat narrative. Just two blokes in recovery catching up honestly about one of the hardest stretches either of them has had since the podcast began. Toby opens up about what happened in the weeks following the sleep episode. The not sleeping that continued regardle...

More is a raw and intimate space where the relentless pursuit of 'more'-be it escape, numbness, or validation-is examined not as an abstract concept, but as a lived reality. Hosted by individuals who have navigated addiction, mental illness, trauma, and neurodiversity from the inside, this podcast strips away the veneer of polished recovery narratives. You'll hear conversations grounded in the hard-won understanding that comes only after hitting rock bottom and burning old lives to the ground. The rebuilding discussed here follows no manual; it's knowledge forged in personal fire. Each episode offers unscripted dialogue between people who have walked through these experiences, focusing on the ongoing, often messy work of reassembling a life. It’s about the complexities of society and culture as they intersect with personal health, fitness, and mental landscapes, all framed through a lens of gritty, authentic self-improvement. Tuning into this podcast means listening in on discussions where textbook advice falls short, replaced by the nuanced, sometimes contradictory truths of actual lived experience. The dialogue moves freely across categories, from the deeply personal to the broadly societal, always rooted in the conviction that the most valuable lessons are often found in the ashes.
Author: Language: en-gb Episodes: 13

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Podcast Episodes
Toby's Story - Part One [not-audio_url] [/not-audio_url]

Duration: 1:07:34
Toby is one of your hosts, in this episode you will hear about him and his life experiences, from childhood to present day. Get in touch, we would love to hear from you - Hello@tobyandrudy.com Of waves and war - netflix…
The Beginning [not-audio_url] [/not-audio_url]

Duration: 53:50
This is More, a podcast hosted by people with lived experience of addiction, mental health issues, trauma, and neurodiversity. Where the pursuit of more led us to rock bottom and has since led us to finding alternative w…