Free Agency Preview | Morning Cuppa Hockey

Free Agency Preview | Morning Cuppa Hockey

Author: The Nation Network July 1, 2026 Duration: 1:17:24

Season 3 rolls on with another can't-miss edition of Morning Cuppa Hockey as Jonny Lazarus and Colby Cohen gear up for one of the busiest days on the NHL calendar.


With free agency set to open, the guys break down the latest rumours, potential blockbuster signings, and the biggest storylines to watch as teams look to reshape their rosters. First up, NHL insider David Pagnotta of The Fourth Period joins the show to preview free agency, discuss the latest buzz from around the league, and share what he's hearing as clubs make their final preparations before the market opens.


Then, Keith Kavanaugh from PuckPedia stops by to dive into the salary cap side of free agency. Keith explains which teams have the flexibility to make a splash, which clubs could be forced into creative moves, and how the cap could shape some of the biggest signings of the summer. It's everything you need to know before the frenzy begins—insider information, salary cap insight, and plenty of predictions as the NHL offseason officially kicks into high gear.


Don't miss a second of the daily hockey talk!


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There’s a particular kind of hockey talk that only comes from having lived it, and that’s exactly what you’ll find on Morning Cuppa Hockey. Hosts Jonny Lazarus and Colby Cohen bring their own distinct perspectives-forged from playing at multiple levels, including a Stanley Cup win-to the day’s biggest stories. Their conversations are less about delivering unanimous takes and more about digging into the nuances behind the headlines, the trends shaping the league, and those controversial plays that everyone is arguing about. This podcast thrives on that genuine back-and-forth; they know the game deeply, but they don’t always see it the same way. Alongside breaking down the news, they regularly pull back the curtain to introduce fascinating figures from around the hockey world, offering listeners a richer understanding of the sport’s characters and culture. It’s the kind of daily analysis that feels like a conversation with well-informed friends, perfect for starting your day. You can catch new episodes live Monday through Thursday, but the recorded podcast is always there for your morning routine, whenever you need that fix of authentic, experienced hockey insight.
Author: Language: English Episodes: 50

Morning Cuppa Hockey
Podcast Episodes
Au Revoir Gallagher | Morning Cuppa Hockey [not-audio_url] [/not-audio_url]

Duration: 1:07:52
Season 3 of Morning Cuppa Hockey rolls on with Jonny Lazarus and former NHL defenceman Colby Cohen, and they're bringing in Montreal Canadiens insider Marco D'Amico to break down a wild few days in Habs land. Brendan Gal…
Draft Recap & Werenski Watch | Morning Cuppa Hockey [not-audio_url] [/not-audio_url]

Duration: 1:26:50
Season 3, Episode 156 of Morning Cuppa Hockey is here as Jonny Lazarus and former NHL defenceman Colby Cohen break down the biggest stories from one of the wil…Season 3, Episode 156 of Morning Cuppa Hockey is here as Jon…
Byram Fallout & Capitals Add Tuch | Morning Cuppa Hockey [not-audio_url] [/not-audio_url]

Duration: 1:19:52
Season 3 of Morning Cuppa Hockey rolls on with Jonny Lazarus and Colby Cohen bringing you the latest news and notes from around the NHL as the offseason keeps heating up ahead of the 2026 Draft in Buffalo. With trades fl…
Trades, Trades, & More Trades [not-audio_url] [/not-audio_url]

Duration: 1:49:41
It's a jam-packed morning at Morning Cuppa Hockey as the NHL offseason kicks into high gear just days before the 2026 Draft in Buffalo! Andy Strickland joins Jonny and Colby to break down the blockbuster move sending Jor…