E242: Managing ADHD in Perimenopause with David W. Goodman, M.D.

E242: Managing ADHD in Perimenopause with David W. Goodman, M.D.

Author: Patricia Sung | ADHD Coach for Moms with ADHD October 3, 2024 Duration: 51:23

You're not imagining it. 

Your ADHD symptoms can change as you age. 

ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! 

You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin's and elders alike, let's listen in. 

For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. 

Today's guest is David W. Goodman, M.D., an expert in ADHD in older adults.

David W. Goodman, M.D. is Assistant Professor of Psychiatry and Behavioral Sciences at the Johns Hopkins University School of Medicine and Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Norton School of Medicine, State University of New York-Upstate. An internationally recognized expert, he has presented over 750 lectures to medical specialists, authored peer-reviewed scientific papers, conducted clinical research on several of the ADHD medications now on the market, serves as a consultant to the NFL, widely quoted in national media, teaches 4th-year psychiatric residents at the Johns Hopkins School of Medicine, and serves on the executive committee of APSARD (American Professional Society for ADHD and Related Disorders). 

In this episode, Dr. Goodman shares a great refresher on the basics of ADHD and how to determine if you've met with a qualified diagnostician to get your ADHD assessment. He dives into the nuances of how ADHD can be confused with other disorders, conditions, and comorbidities. Then we uncover how ADHD can change through your lifespan and how hormonal shifts in perimenopause and menopause affect your ADHD symptoms. 

I'm also over the moon that Dr. Goodman is currently working with his fellow experts to redefine the symptoms checklist for ADHD diagnoses in adults. 

Let's dive into a much-needed conversation about how you change over your lifetime, as we look at ADHD in older adults and perimenopause.

Find David W. Goodman here: https://addadult.com/

 

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-242-managing-adhd-perimenopause-older-adults-dr-david-goodman

 

It can feel super intimidating to show up to a party where you don't know anyone. Well, I don't want that fear to keep you from finding your people. 

I want to make this super low risk for you to come, try it out, and get a sneak peek before you join our ADHD mom community. 

You're invited to the next Successful Mama Meetups Open House!

Join us on Zoom on November 6th to body double for the first 30 minutes, then hangout and meet the other moms in the community for the second half. (Hint hint, we're pretty amazing IMHO.)

No charge, no pressure. Just come hang out!

Let me know you wanna come right here and I'll send you the zoom link. 

And since it's on Zoom, everyone can come no matter where you live. Self-diagnosis and ADHD-curious moms welcome. 

It's time to hang out with other moms who get you and make you feel like you're at home. So come in your comfy clothes and let's hang out! See you soon!

 


Ever feel like you're running a marathon with no finish line in sight, while everyone else seems to be on a leisurely stroll? That mental clutter, the constant search for your keys, the guilt over forgotten appointments-it's not a personal failing. It's often the lived experience of motherhood when you're also navigating adult ADHD. Motherhood in ADHD is a space created specifically for that reality. Hosted by Patricia Sung, an ADHD coach who gets it because she lives it, this podcast digs into the intersection of a neurodivergent brain and the demands of raising a family. You'll find conversations that move beyond simple tips, offering brain-based science and practical strategies tailored for moms whose minds work differently. Episodes explore how to structure your days in a way that works with your ADHD, not against it, and rethink parenting approaches to reduce overwhelm for both you and your kids. It’s about education that leads to self-compassion, replacing shame with understanding. Tune in for honest talk about productivity that actually sticks, managing mental health, and building systems that acknowledge your unique wiring. This is more than just a podcast; it’s a companion for redefining what success looks like in your home and in your mind, helping you move from barely coping to truly thriving.
Author: Language: English Episodes: 100

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Podcast Episodes
E248: Mom's Bad Temper: Warning Signs You're About to Lose Your Cool [not-audio_url] [/not-audio_url]

Duration: 24:59
No one pushes your buttons like your kids or partner can! Angry moms unite! Jokes aside, when anger gets out of hand, nothing good happens. Not only do we hurt ourselves and the people around us, the shame and guilt add…
E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms [not-audio_url] [/not-audio_url]

Duration: 28:46
When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the co…
E240: Raising Out-of-the-box ADHD Children Well with Tracy Otsuka [not-audio_url] [/not-audio_url]

Duration: 58:07
There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds…
E239: Are Autoimmune Disease, Inflammation, and ADHD related? [not-audio_url] [/not-audio_url]

Duration: 30:12
Feeling like your body is staging a mutiny? Join the club! I've been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celi…