Fitness Lab Discussion: Fully Guided Nutrition with Kyle Kamp

Fitness Lab Discussion: Fully Guided Nutrition with Kyle Kamp

Author: Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness May 28, 2026 Duration: 43:15

Interested in really nailing down your nutrition? Check out Fully Guided Nutrition. Registration is open now: https://mtntough.com/products/fully-guided-nutrition-3-month-group-coaching-program


MTNTOUGH Director of Product Nate Hill sits down with registered dietitian Kyle Kamp to break down the brand new Fully Guided Nutrition program launching in June. Kyle shares his powerful story of losing 130+ pounds through practical nutrition, then reveals how the 12-week small-group program (capped at 30 people) delivers weekly live coaching on the 12 most confusing nutrition topics for backcountry hunters. Learn how to fuel training, optimize performance on multi-day hunts, build sustainable habits, and integrate nutrition with MTNTOUGH programming for real results — no more guesswork, confusion, or crash diets.


V I D E O S TO W A T C H N E X T


🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw


🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl


🥵 MTNTOUGH Challenge Workouts: https://www.youtube.com/playlist?list=PLNUyFQjco9eG2Q69GAR9st2U-4oK0Whlq


💪 Free MTNTOUGH Workouts & Protocols: https://www.youtube.com/playlist?list=PLNUyFQjco9eGBSuC3fHqjP8mf50CDENA1


S U P P O R T O U R S P O N S O R S:


💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPE


🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/


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What is MTNTOUGH Fitness?


MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.


Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.


00:00:00 - Intro: New Fully Guided Nutrition Program00:02:34 - Kyle Camp’s Story: Losing 130+ lbs00:08:05 - Why Hunters Struggle with Nutrition00:11:12 - What is Fully Guided Nutrition?00:13:03 - The 12 Fundamentals Hunters Need00:20:16 - How It Integrates with MTNTOUGH Training00:28:20 - Practical Changes That Actually Work00:33:51 - Mindset, Consistency & Long-Term Results00:38:26 - One Simple Change to Start Seeing Results00:42:35 - How to Join (Limited to 30 Spots)


Hosted by Dustin Diefenderfer, founder and CEO of MTNTOUGH Fitness, the MTNTOUGH Podcast w/ Dustin Diefenderfer digs into what true toughness means for those who push their limits in the wild. This isn't just about gym routines; it's a deep, practical conversation on building a resilient body, a focused mind, and a grounded spirit, all forged through the demands of backcountry hunting, military experience, and mountain sports. You'll hear unfiltered stories and actionable advice drawn from the trenches-whether that's a steep elk hunt, a high-stakes rescue, or a personal breakthrough. The discussions in this podcast are built for hunters, first responders, and anyone who finds their clarity off the beaten path, offering expert insights that translate directly to performance in unpredictable environments. It’s about functional fitness for real-world challenges, moving far beyond generic workout tips to explore the holistic grit required to thrive when things get hard. Tune in for honest reflections and hard-won lessons that aim to fortify every aspect of your life, naturally connecting the principles behind the MTNTOUGH app to the raw experiences that inspired it.
Author: Language: en-us Episodes: 100

MTNTOUGH Podcast w/ Dustin Diefenderfer
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