Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino

Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino

Author: Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness September 19, 2024 Duration: 23:42

Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and step-up box. This program simulates the physical demands of tactical operations and fieldwork, enhancing functional resilience and power. LEARN MORE: Gear up for the program: Tac Tec Vest https://www.511tactical.com/tac-tec-plate-carrier.html Use code MTN20 for 20% off Weight Vests 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.


Hosted by Dustin Diefenderfer, founder and CEO of MTNTOUGH Fitness, the MTNTOUGH Podcast w/ Dustin Diefenderfer digs into what true toughness means for those who push their limits in the wild. This isn't just about gym routines; it's a deep, practical conversation on building a resilient body, a focused mind, and a grounded spirit, all forged through the demands of backcountry hunting, military experience, and mountain sports. You'll hear unfiltered stories and actionable advice drawn from the trenches-whether that's a steep elk hunt, a high-stakes rescue, or a personal breakthrough. The discussions in this podcast are built for hunters, first responders, and anyone who finds their clarity off the beaten path, offering expert insights that translate directly to performance in unpredictable environments. It’s about functional fitness for real-world challenges, moving far beyond generic workout tips to explore the holistic grit required to thrive when things get hard. Tune in for honest reflections and hard-won lessons that aim to fortify every aspect of your life, naturally connecting the principles behind the MTNTOUGH app to the raw experiences that inspired it.
Author: Language: en-us Episodes: 100

MTNTOUGH Podcast w/ Dustin Diefenderfer
Podcast Episodes
Matt Stutzman: One-Shot Medal Chances Every 4 Years | MTNPOD #152 [not-audio_url] [/not-audio_url]

Duration: 58:04
In this inspiring MTNTOUGH Podcast episode, host Dustin Defenderfer interviews Matt Stutzman, the "Armless Archer" and world-class compound bow Olympian born without arms. Matt shares his journey overcoming massive expec…
Florent Groberg: Medal of Honor Recipient | MTNPOD #146 [not-audio_url] [/not-audio_url]

Duration: 1:24:08
Medal of Honor recipient Florent “Flo” Groberg shares the raw story of how his uncle’s brutal beheading by terrorists at age 12 flipped a switch that drove him to hunt evil, join the Army, survive tackling a suicide bomb…