Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79

Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79

Author: Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness August 27, 2024 Duration: 1:16:12

Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA.

He attended Arizona State University on a wrestling scholarship, where he was teammates with former UFC Heavyweight Champion Cain Velasquez and CB Dollaway. Bader gained prominence on season 8 of "The Ultimate Fighter," winning his first three fights and defeating Vinicius Magalhães with a first-round knockout at the finale, earning the title of "The Ultimate Fighter" and a six-figure UFC contract.

To learn more about Ryan, follow him on Instagram at @ryanbader


🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/


Hosted by Dustin Diefenderfer, founder and CEO of MTNTOUGH Fitness, the MTNTOUGH Podcast w/ Dustin Diefenderfer digs into what true toughness means for those who push their limits in the wild. This isn't just about gym routines; it's a deep, practical conversation on building a resilient body, a focused mind, and a grounded spirit, all forged through the demands of backcountry hunting, military experience, and mountain sports. You'll hear unfiltered stories and actionable advice drawn from the trenches-whether that's a steep elk hunt, a high-stakes rescue, or a personal breakthrough. The discussions in this podcast are built for hunters, first responders, and anyone who finds their clarity off the beaten path, offering expert insights that translate directly to performance in unpredictable environments. It’s about functional fitness for real-world challenges, moving far beyond generic workout tips to explore the holistic grit required to thrive when things get hard. Tune in for honest reflections and hard-won lessons that aim to fortify every aspect of your life, naturally connecting the principles behind the MTNTOUGH app to the raw experiences that inspired it.
Author: Language: en-us Episodes: 100

MTNTOUGH Podcast w/ Dustin Diefenderfer
Podcast Episodes
Fitness Lab Discussion: The ULTIMATE 8-Week Spring Training Program [not-audio_url] [/not-audio_url]

Duration: 32:00
Spring Training Camp 2.0 is an 8-week, dynamic fitness program designed to enhance functional strength, endurance, and mobility through a mix of heavy carries, barbell work, kettlebell/dumbbell movements, and shoulder fl…
John Eldredge: The Future of Christian Masculinity | MTNPOD #106 [not-audio_url] [/not-audio_url]

Duration: 1:04:09
John Eldredge is the founder of Ransomed Heart Ministries, dedicated to helping men and women deepen their relationship with God through resources, writing, and retreats. He is the bestselling author of *Wild at Heart*,…
Adam LaRoche: ESCAPE Fame to Fight Human Trafficking | MTNPOD #105 [not-audio_url] [/not-audio_url]

Duration: 1:10:15
Adam LaRoche is a former MLB first baseman who played 12 seasons with teams including the Atlanta Braves, Pittsburgh Pirates, and Chicago White Sox. Born into a baseball family—his father, Dave LaRoche, was a pitcher, an…
Remi Warren: How Elite Hunters Master Mental Toughness | MTNPOD #103 [not-audio_url] [/not-audio_url]

Duration: 1:43:13
Kicking off Season 2 ofThe MTNTOUGH Podcast, we’re joined by legendary hunter, guide, and conservationist Remi Warren. With a passion for the outdoors and a lifetime of experience, Remi has built a career as a hunting gu…