Depressed Mode

Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.