NSFW

NSFW

Author: Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor October 30, 2025 Duration: 49:25

Will p0rn make you an incel? Well, it might not, but why would you risk it? The girls talk about why Cindy Gallop is their hero, and why we should try to stay connected to each other.


References:

Pornland: How Porn Has Hijacked Our Sexuality:Gail Dines 

Make Love, Not Porn: Cindy Gallop

Porn Sex vs Real Sex: The Differences Explained With Food

Adolescents, Porn, and Mental Health: Understanding the Dangerous Effects of Porn on Developing Minds: culture reframed

10 Negative Effects of Porn on Your Brain, Body, Relationships, and Society

Is Porn Bad For You? Integrative Life Center

“I Don’t Hate All Women, Just Those Stuck-Up Bitches”: How Incels and Mainstream Pornography Speak the Same Extreme Language of Misogyny/Violence Against Women: Alessia Tranchese and Lisa Sugiura


Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT



Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.
Author: Language: en-us Episodes: 100

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Podcast Episodes
Therapy Family- with Anna Valenzuela! [not-audio_url] [/not-audio_url]

Duration: 42:20
What's it like having a mother figure who's a therapist? Why do we love Therapy Jeff? All this and more!Check out Anna Valenzuela's new album, MURDERPUSS!References:As a Clinical Psychologist, can I treat my family membe…
The Ick [not-audio_url] [/not-audio_url]

Duration: 35:00
We answer a great listener question about The Ick- what causes it, can you get past it, and should you get past it? References:Dictionary.Com (Slang Dictionary)Got the ick? When a sudden pang of disgust ruins your romanc…
Self-Help [not-audio_url] [/not-audio_url]

Duration: 35:31
We all love a good self-help book- but are they helping? What are the best ones? And what kind of Oreos do the girls like? References:Why Are Self-Help Books Not So Helpful After All?: Timothy CareyWhy Self Help books do…
It's A Match! Why Tinder Doesn't Work [not-audio_url] [/not-audio_url]

Duration: 43:26
We've been using dating apps for ten years- why are we still single? Virginia and Laura talk gamefication, the labor of dating, and why Virginia worships a woman named Alison Stevenson. Also, we exchange anniversary gift…
Boundaries [not-audio_url] [/not-audio_url]

Duration: 35:22
What does it mean to set a boundary, and how are they useful? We talk about why we love Taylor Swift and Dolly Parton, but hate Jonah Hill. Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters…
Man Up! [not-audio_url] [/not-audio_url]

Duration: 38:52
TW: This episode deals with domestic violence and physical abuse.Laura brings up the lighthearted topic of domestic violence, why we tolerate celebrities who abuse their partners, and why she can't enjoy the Dead Milkmen…
What Is Love? With Jackie Kashian [not-audio_url] [/not-audio_url]

Duration: 38:22
Laura and Virginia are delighted to welcome Jackie Kashian (Conan, Corden, The Jackie and Laurie Show), to talk about the difference between like and love, and her tolerance for lizards and wizards. On the way, we talk n…
Adlerian Psychology [not-audio_url] [/not-audio_url]

Duration: 37:42
We’d love to hear from you! Send us a text.Who's Albert Adler, and why does he make Laura angry? Why does she hate Freud and love Madeline Pendelton? And why is The Last Man On Earth a great example of lack of community…
Fatphobia [not-audio_url] [/not-audio_url]

Duration: 42:06
We’d love to hear from you! Send us a text.The sisters talk about something that they talk about anyway- fatness, fatphobia, the fashion industry, and why we hate George BalanchineMental Health Advice/Pop Culture/Mental…
Ex-Mo [not-audio_url] [/not-audio_url]

Duration: 46:56
We’d love to hear from you! Send us a text.Laura and Virginia discuss their origin story as Mormons, the many weird things they were brought up to believe, and explain the sad imbalance that led to The Secret Lives of Mo…