OBEY

OBEY

Author: Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor March 12, 2026 Duration: 37:47

What would it take for you to become a jackbooted government-funded thug? The answer might surprise you!


Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/ICE/


Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.
Author: Language: en-us Episodes: 100

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Podcast Episodes
Just Desserts [not-audio_url] [/not-audio_url]

Duration: 29:11
Do people get what they deserve? Why does it feel so much better to think so? Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licen…
You Can Lead A Horse To Water [not-audio_url] [/not-audio_url]

Duration: 39:18
Why don't people take good advice? We talk about bad habits and intractable people.References: What's the origin of the phrase 'You can lead a horse to water, but you can't make it drink?”: Phrase Finder4 Hacks for Deali…
The Manosphere! [not-audio_url] [/not-audio_url]

Duration: 42:03
Laura and Virginia break down the Manosphere documentary by Louis Theroux. Louis, if you're reading this, just know that we love you Theroux and Theroux.Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Rec…
Secrets! [not-audio_url] [/not-audio_url]

Duration: 36:50
A listener asks- how do tell my husband about my thumb-sucking? And other secrets worth discussing.Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/…
Sleepmaxxing! [not-audio_url] [/not-audio_url]

Duration: 33:33
The girls talk about the hottest tips and trends in restorative sleep, sleepmaxxing, the importance of taking care of yourself.References:201 hours awake: The DJ who dared to defy sleep: by Sasha SpencerMental Health Adv…
Recenter Yourself [not-audio_url] [/not-audio_url]

Duration: 47:32
As soon as you were born, your Mom told you how important it is to meet a man and get married. Movies told you. Television told you. Even the toys you played with told you. But now, we're not so sure! Should we center ou…
Neuro Emotional Technique, with Dr. Melissa Carrick! [not-audio_url] [/not-audio_url]

Duration: 55:06
Dr. Carrick comes on to discuss NET, EMDR, the mind-body connection, chiropractors, and Rene Descartes!References: Netmindbody.comlauraryan.orgAnd How Did That Make You Feel? Podcast: Dr. Kim MakoiStressed: A Documentary…
Sad Boyz [not-audio_url] [/not-audio_url]

Duration: 33:24
On the eternal attraction of sad, depressed men- Robert Smith, you have set me up for failure:How dating a man with poor self-esteem will destroy your life as well as his! Mental Health Advice/Pop Culture/Mental Health A…
Building Wellness, with Special Guest Lane Hicks [not-audio_url] [/not-audio_url]

Duration: 49:54
This week, architect and designer Lane Hicks joins us to talk about the effects of scale on human interaction. She advises on what makes a good church, comedy club, or Chili's, and Laura holds forth for Hobbiton. Referen…
The Mandela Effect [not-audio_url] [/not-audio_url]

Duration: 35:07
Are we on a different timeline, is it mass hypnosis, or do we just not know how to spell Bearenstain? Common examples and some explanations for the Mandela Effect. Features a special guest appearance from Star Wars exper…