The Experts

The Experts

Author: Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor January 22, 2026 Duration: 47:37

Is the age of AI the end of the expert? What does it take to achieve mastery of something, and why do we want it so much?


References:

Outliers: The Story of Success: Malcolm Gladwell

It's All In Your Head: How To Achieve Mastery And Improve Performance: Chris Cancialosi

How to Level Up At Anything: Using Science to Approach Mastery: Jacqueline M. Kory-Westlund

How To Achieve Mastery: Three Steps To Becoming Great At Anything: Aly Juma

The 4 Essential Ingredients of Expertise Development: Joseph South



Licensed Marriage and Family Therapist * Expertise * Malcolm Gladwell* Growth* Tips for Learning* Emotional Well-Being* Competition* Mental Health*Skills*Mastery*Feedback


/Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Sisters/Licensed Therapist/LMFT


Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.
Author: Language: en-us Episodes: 100

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Podcast Episodes
Cult 45 [not-audio_url] [/not-audio_url]

Duration: 42:49
This smells like....a cult? This week, we discuss religious cults, and whether or not MAGA qualifies as a cult. On the way, we talk about bikini coffee places, Saturday's Warrior, and how to deprogram someone on the chea…
Addicted To Helping [not-audio_url] [/not-audio_url]

Duration: 41:13
A listener asks: when should I stop trying to save everyone? Is it OK to look for friends that have also tried to improve themselves? And the sisters ask, where did that bottle of peppermint schnapps go, is it under the…
Time On My Mind [not-audio_url] [/not-audio_url]

Duration: 35:06
Look out, Virginia's reading a book about Socrates. Let's talk about it. Why are we so stubborn about schedules? Why were Summers longer when you were little? What is Cher's life philosophy? What were Joseph Smith's last…
Aphantasia, with Special Guest Brandie Posey [not-audio_url] [/not-audio_url]

Duration: 43:50
Incredible comedian, podcaster, and record producer Brandie Posey joins us to discuss her experiences with aphantasia, and how it has shaped her creativity and life. Virginia also explains where left handed people come f…
Workaholics Wanonymous [not-audio_url] [/not-audio_url]

Duration: 35:59
Frequent and beloved contributor Wells suggests this week's topic, workaholism, which we take as a good reason to swap Dad stories and stuff we learned from bad bosses. Also, don't be a workaholic, it's probably the dumb…
Divorce [not-audio_url] [/not-audio_url]

Duration: 42:15
This week, Virginia and Laura respond to listener Zach's question about divorce, and on the way they discuss Debra DiGiovanni's new album, Honorable Intentions, wasp stings, and why divorce is dangerous for your health!R…
Grief [not-audio_url] [/not-audio_url]

Duration: 37:32
Laura and Virginia take turns crying, comforting each other, and talking about their favorite dead people, and how to get through losing people you love. Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Re…
Dare to Dream? [not-audio_url] [/not-audio_url]

Duration: 43:04
This week, we discuss fame, that elusive and desirable mover of men- why you should, or shouldn't, follow your dreams. References: Why Some Dreams Should Not Be Pursued: Mark MansonThe Problem with “Follow Your Dreams”Is…
The Daddy's Girl Trap [not-audio_url] [/not-audio_url]

Duration: 31:17
Listener Lucy sends a question about emotional incest, Laura still sounds mad about something Virginia said forty years ago, and what do Arrested Development and Psycho have in common? Find out now!References: How to Rec…
Is Everybody Autistic? [not-audio_url] [/not-audio_url]

Duration: 39:32
In this episode, we answer a question from Rebecca, who asks why all of Gen Z is neurodivergent. What do Robert Smith, Robyn Hitchcock, and Gary Numan have in common? And is Virginia causing Autism in men? Our sole refer…