Functional Body Workouts with Nick Iadonisi

Functional Body Workouts with Nick Iadonisi

Author: Dr. Wendy Myers May 1, 2014 Duration: 40:43

Nick Iadonisi talks to Wendy and Leigh on the Live to 110 Podcast about how to workout using functional body movements. His goal is to increase the knowledge and mental awareness of improper movement patterns which cause poor posture and workout injuries. Transcript Click here to view the full transcript for #56 Functional Body Workouts with Nick Iadonisi.   About Nick Iadonisi Founder of BioMechanix & Head Trainer Nick Iodonisi is a certified personal trainer through ISSA (International Sports Science Association) who has worked with  professional athletes and Olympic gold medal winners. He runs BIO MECHANIX BODY SHOP in van nuys, ca. This is a functional training center with safe and intense workouts designed around perfect form, movement and posture. Since his childhood, Nick always had an active lifestyle. Sports and anything to get his body in motion were of interest to him. Born and raised no more then a few miles from the Atlantic Ocean in New Jersey, his abrupt cross country move to California seemed to fit perfectly into his adventurous lifestyle. After his college football career, Nick stormed into the fitness industry ready to learn. Originally certified through ISSA (International Sports Science Association) Nick has furthered his education by intensely studying branches of anatomy, physiology, kinesiology and biomechanics. Traveling the country, attending educational seminars and networking worldwide has helped Nick find his passion and purpose – changing lives. After working with hundreds of folks ranging from those dealing with weight loss and weight gain, to professional athletes, Olympic gold medal winners, entertainers and elderly, Nick has found his passion in understanding movement and posture. His goal is to increase the knowledge and  mental awareness of improper movement patterns which cause poor posture. There is no doubt in Nick's mind that he will be the person responsible for reaching millions to help fix their posture and increase their life expectancy. Find Nick Ladonisi Biomechanixtraining.com Livebiomechanix.com  If you're enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!

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Ever feel like you've tried everything for your energy, focus, or a stubborn health issue, but something fundamental is still out of reach? For many, that missing piece involves the pervasive burden of heavy metals. On the Myers Detox Podcast, Dr. Wendy Myers explores this often-overlooked frontier of wellness with clarity and depth. This isn't about fear-mongering; it's about practical, science-supported education. You'll hear detailed conversations that go beyond surface-level advice, delving into accurate testing methods, personalized detox protocols, and the role of supportive practices like infrared sauna and targeted nutrition. Wendy addresses how toxicity intersects with common challenges like thyroid dysfunction, adrenal fatigue, and weight loss plateaus, while also uncovering those surprising, hidden sources of exposure in our daily lives. Each episode of this podcast is designed to equip you with actionable knowledge, transforming the complex science of detoxification into a manageable and empowering part of your health journey. If you're navigating the confusing landscape of alternative health and seeking answers that resonate, join Dr. Wendy Myers for these essential discussions.
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