Which Foods are Best for the Brain and the Eyes?

Which Foods are Best for the Brain and the Eyes?

Author: Dr. Marc R Grossman, OD, L.Ac. August 9, 2025 Duration: 8:00
Dr. Grossman discusses the best foods to help keep your eyes and brain healthy. https://www.naturaleyecare.com/

In a world where eye health is often reduced to a prescription, Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist offers a deeper, more connected perspective. Dr. Marc Grossman brings over four decades of clinical experience as both an optometrist and acupuncturist to each conversation, challenging the notion that declining vision is an inevitable part of aging. This podcast explores how the health of our eyes is intimately tied to our overall well-being, moving beyond standard treatments to discuss the foundational roles of nutrition, specific lifestyle choices, and holistic practices. You'll hear detailed discussions on managing common vision problems and preventing eye diseases, with insights grounded in both scientific research and real patient outcomes. Dr. Grossman’s approach is practical and empowering, dedicated to providing listeners with actionable knowledge that supports lasting eye health. Tune in for a thoughtful exploration of how we can proactively care for our vision through natural means, making this podcast a unique resource for anyone interested in the genuine connection between how we live and how we see.
Author: Language: en-us Episodes: 50

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Podcast Episodes
Can You Reduce Myopia by Spending Time in Green Spaces? [not-audio_url] [/not-audio_url]

Duration: 8:36
Myopia, or nearsightedness, is an international epidemic. Spending time indoors and doing close-up work is a major contributor. Research has shown that going outside in green spaces helps reduce the incidence of myopia.…
Diabetic Retinopathy Can Damage Your Eyesight [not-audio_url] [/not-audio_url]

Duration: 7:07
One of the negative effects of diabetes is the effect of high blood sugar on the retina. Around 1/3rd of diabetic patients have symptoms of diabetic retinopathy, and an additional 1/3rd have this eye disease. However, ma…
Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early [not-audio_url] [/not-audio_url]

Duration: 6:24
Unlock the fascinating connection between your eyes and your brain in this episode! Did you know that your retina can reveal early signs of brain disease—even years before symptoms appear? Discover how the eye, formed fr…
Can You Fight Macular Degeneration with Lifestyle? [not-audio_url] [/not-audio_url]

Duration: 6:11
As a leading cause of vision loss, Macular Degeneration needs to be detected early and managed properly. Genetics plays a role, but so do lifestyle habits such as poor diets, lack of exercise, and chronic inflammation. M…
How To Work With Glaucoma? [not-audio_url] [/not-audio_url]

Duration: 7:46
This episode delves into natural strategies for managing glaucoma, focusing on maintaining healthy intraocular pressure and nourishing the optic nerves. Discover the role of essential nutrients like bilberry and omega-3…
Glaucoma Awareness Month [not-audio_url] [/not-audio_url]

Duration: 7:58
This episode explores the importance of maintaining normal intraocular pressure and nourishing the optic nerves. Discover how nutrients like bilberry and essential fatty acids can support eye health. Learn about the conn…
Nutrients That Support Eyes and the Brain [not-audio_url] [/not-audio_url]

Duration: 6:23
In this episode, Dr. Mar Grossman explores the vital connection between eye health and brain function, emphasizing the importance of nutrients that support both. As our population ages, maintaining optimal eye and brain…
From Heart Health to Brain Boost: The Mitochondria Connection [not-audio_url] [/not-audio_url]

Duration: 7:52
Dr. Marc Grossman reveals the vital role of mitochondria, the powerhouses of your cells, in maintaining overall health and preventing diseases. Discover how healthy mitochondria can mitigate non-communicable diseases lik…