Your Daily Eating Habits Can Protect Your Sight

Your Daily Eating Habits Can Protect Your Sight

Author: Dr. Marc R Grossman, OD, L.Ac. May 16, 2026 Duration: 9:04
Your eyes do not live in isolation. They are wired into your brain, your nervous system, your sleep, and your daily habits and that means “better vision” often starts with choices that look nothing like an eye chart. We walk through the food and lifestyle routines Dr. Mark Grossman follows personally as an integrative medical optometrist and acupuncturist with decades of experience in natural eye care. We get specific about diet for eye health and brain health, including why absorption matte...

In a world where eye health is often reduced to a prescription, Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist offers a deeper, more connected perspective. Dr. Marc Grossman brings over four decades of clinical experience as both an optometrist and acupuncturist to each conversation, challenging the notion that declining vision is an inevitable part of aging. This podcast explores how the health of our eyes is intimately tied to our overall well-being, moving beyond standard treatments to discuss the foundational roles of nutrition, specific lifestyle choices, and holistic practices. You'll hear detailed discussions on managing common vision problems and preventing eye diseases, with insights grounded in both scientific research and real patient outcomes. Dr. Grossman’s approach is practical and empowering, dedicated to providing listeners with actionable knowledge that supports lasting eye health. Tune in for a thoughtful exploration of how we can proactively care for our vision through natural means, making this podcast a unique resource for anyone interested in the genuine connection between how we live and how we see.
Author: Language: en-us Episodes: 100

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Podcast Episodes
How Your Diet Affects Your Eyes, Brain and Overall Health [not-audio_url] [/not-audio_url]

Duration: 8:37
What difference does your diet make to your body's health? Does it matter whether you eat sugar-coated donuts or whole grain cereal for breakfast? Fresh fruit or potato chips? A fast-food hamburger with fries, or a salad…
Why Natural, Plant-Based Vitamin C is Superior [not-audio_url] [/not-audio_url]

Duration: 6:51
In this podcast, Dr. Marc Grossman talks about a plant-based vitamin C offered at Natural Eye Care. This supplement, unlike synthetic vitamin C supplements, is made from plants that naturally produce vitamin C. Dr. Gross…
The Eyes and The Soul [not-audio_url] [/not-audio_url]

Duration: 8:40
The practice of Chinese Medicine believes that the eyes are the windows to the soul. In his 40 years of practice as an holistic optometrist and acupuncturist, Dr. Marc Grossman believes that the eyes are an external repr…
Options In Vision Care And How To Choose An Eye Doctor [not-audio_url] [/not-audio_url]

Duration: 7:54
A lot goes into finding a good doctor. In this podcast episode, Dr. Marc Grossman discusses the steps you can take in finding an eye doctor who best suits your needs. This includes understanding the categories of eye car…
How To Help Prevent Macular Degeneration [not-audio_url] [/not-audio_url]

Duration: 10:21
Macular Degeneration is a common eye disease that causes vision loss. Dr. Marc Grossman applies his over 40 years of experience to help prevent this common eye disease. Surgery and injections are not the only options. Li…