Natural Super Kids Podcast

Natural Super Kids Podcast

Author: Jessica Donovan Language: English Episodes: 254
Ever feel like you're navigating a maze when it comes to your family's wellbeing? Natural Super Kids Podcast is a quiet corner for practical, grounded advice, hosted by naturopath Jessica Donovan. This isn't about quick fixes or fear-based rules; it's a conversation rooted in the understanding that real health is built on everyday choices. Jessica brings a calm, experienced voice to topics that matter to parents, from deciphering food labels and managing fussy eaters to supporting kids' energy and sleep with gentle, alternative approaches. You'll hear honest discussions that blend nutritional wisdom with holistic family health, always focusing on what's actually achievable in a busy household. Tune in for a sense of clarity and realistic strategies, whether you're deep in the toddler years or guiding older children. This podcast offers a supportive space to gather ideas that can make a genuine difference to your kids' vitality, helping you feel more confident and less overwhelmed on the path to natural, vibrant health.
Episodes
Episode 114: Does My Child Need Magnesium? [not-audio_url] [/not-audio_url]

Duration: 21:12
Could your child be low in magnesium? When it comes to magnesium for kids, there are so many benefits – particularly for their sleep and mood. But when magnesium levels are low, symptoms can start to pop up.Magnesium is…
Episode 113: Iron Deficiency in Children [not-audio_url] [/not-audio_url]

Duration: 28:38
Low iron in children is more common than you might think. Many kids have low iron stores, or they may struggle to build their iron levels up.Iron deficiency is something we see a lot here at Natural Super Kids – whether…
Episode 111: How Nature Deficit Disorder is Affecting Our Kids [not-audio_url] [/not-audio_url]

Duration: 23:56
Nature deficit disorder is a term coined by author Richard Louv to describe the phenomenon of children spending less time in nature and the resulting negative impacts on their health and well-being. The term does not ref…
Episode 110: Managing Anxiety in Children [not-audio_url] [/not-audio_url]

Duration: 29:08
Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reacti…
Episode 109: Food & Nutrition to support Kids with A.D.H.D. [not-audio_url] [/not-audio_url]

Duration: 18:59
It’s estimated that around 1 in 20 kids in Australia have ADHD. It is a complex condition, and symptoms can vary from child to child. Hyperactivity, inattention, impulsive behaviour, and behavioural challenges tend to be…
Episode 107: 5 Common Causes of Sleep Issues in Children [not-audio_url] [/not-audio_url]

Duration: 20:27
Children not sleeping well is a big issue that many parents will face. Even one night of poor sleep can have a negative impact on the whole family – parents will be cranky, and the kids will be tired and moody. In this e…