Episode 171: Planning our Overseas Adventure in Canada with Teens

Episode 171: Planning our Overseas Adventure in Canada with Teens

Author: Jessica Donovan June 29, 2024 Duration: 34:37
We have recently returned from a 4 week family holiday to Canada, travelling with our two teenagers, so in this week's episode, I am sharing the process we took to plan this overseas family adventure. Taking our kids to Canada has been on our bucket list for a while, as my husband and I have spent a lot of time backpacking through Canada in our early 20s (our son is even named after one of our favourite towns in Canada.. that's how much we love the country.) We have spent time travelli...

Ever feel like you're navigating a maze when it comes to your family's wellbeing? Natural Super Kids Podcast is a quiet corner for practical, grounded advice, hosted by naturopath Jessica Donovan. This isn't about quick fixes or fear-based rules; it's a conversation rooted in the understanding that real health is built on everyday choices. Jessica brings a calm, experienced voice to topics that matter to parents, from deciphering food labels and managing fussy eaters to supporting kids' energy and sleep with gentle, alternative approaches. You'll hear honest discussions that blend nutritional wisdom with holistic family health, always focusing on what's actually achievable in a busy household. Tune in for a sense of clarity and realistic strategies, whether you're deep in the toddler years or guiding older children. This podcast offers a supportive space to gather ideas that can make a genuine difference to your kids' vitality, helping you feel more confident and less overwhelmed on the path to natural, vibrant health.
Author: Language: en-au Episodes: 100

Natural Super Kids Podcast
Podcast Episodes
Episode 254: The Lost Art of Letting Your Brain Breathe [not-audio_url] [/not-audio_url]

Duration: 24:25
Why Mental Breathing Space Is Essential for Parents in a Busy World This week on the podcast we’re exploring something many parents rarely give themselves permission to experience: mental breathing space. Modern life fil…
Episode 248: 7 Foods I always have in my pantry [not-audio_url] [/not-audio_url]

Duration: 22:03
Pantry Staples That Make Healthy Family Meals Easy This week on the Natural Super Kids Podcast, we’re taking a peek inside Founder Jessica Donovan’s pantry in audio form — sharing the key foods Jessica always keeps on ha…