Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children

Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children

Author: Jessica Donovan November 16, 2025 Duration: 32:32
Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reaction to the modern world. Anxiety is the second most common mental health disorder among children in Australia. It is more common in girls than boys, but boys can still have a hard time with anxiety. As a Mum of a child who experiences anxiety, I know firsthand how tricky ...

Ever feel like you're navigating a maze when it comes to your family's wellbeing? Natural Super Kids Podcast is a quiet corner for practical, grounded advice, hosted by naturopath Jessica Donovan. This isn't about quick fixes or fear-based rules; it's a conversation rooted in the understanding that real health is built on everyday choices. Jessica brings a calm, experienced voice to topics that matter to parents, from deciphering food labels and managing fussy eaters to supporting kids' energy and sleep with gentle, alternative approaches. You'll hear honest discussions that blend nutritional wisdom with holistic family health, always focusing on what's actually achievable in a busy household. Tune in for a sense of clarity and realistic strategies, whether you're deep in the toddler years or guiding older children. This podcast offers a supportive space to gather ideas that can make a genuine difference to your kids' vitality, helping you feel more confident and less overwhelmed on the path to natural, vibrant health.
Author: Language: en-au Episodes: 50

Natural Super Kids Podcast
Podcast Episodes
Episode 248: 7 Foods I always have in my pantry [not-audio_url] [/not-audio_url]

Duration: 19:37
Pantry Staples That Make Healthy Family Meals Easy This week on the Natural Super Kids Podcast, we’re taking a peek inside Founder Jessica Donovan’s pantry in audio form — sharing the key foods Jessica always keeps on ha…
Episode 241: Reflections as my son turns 18! [not-audio_url] [/not-audio_url]

Duration: 36:22
How Parenting Teenagers Changes When Your Child Becomes an Adult at 18This week on the podcast, we invite you into a more personal episode with Jessica Donovan, Founder of Natural Super Kids & Naturopath — one filled wit…