NH365 127: Transforming Your Health Naturally

NH365 127: Transforming Your Health Naturally

Author: Jonathan Landsman: Natural Health and Fitness Expert June 17, 2019 Duration: 29:35

(NaturalHealth365) Today, we reveal how one doctor went from being physically active – yet, feeling sick and 20 pounds overweight in college to a much healthier version of himself. The message of this podcast is simple: you CAN completely transform your health naturally with the right lifestyle changes.

At first, our podcast guest wasn’t too sure what was happening to him. But, over time, he realized that his health was falling apart and if he didn’t make changes – he was going to be in big trouble. And, now that he knows what happened, he wants to help others to avoid serious health problems.

Easier than you think: Transforming your health naturally with the right testing and lifestyle choices

You’re about to discover how one doctor changed his entire life – because of personal health issues. We’ll talk about his journey, the value of functional medicine testing, how to overcome many of the most common health problems of our time like, chronic fatigue and excess weight gain plus important tips that go beyond diet and nutrition to truly change your health for the better.

This will be a practical show about what you can do – right now – to completely take charge of your own healthcare.

Links related to the show:

For more information about Dr. Vincent Esposito – visit: InsideOutHealthWellness.com

If you’re not a NaturalHealth365 newsletter subscriber – visit: NaturalHealth365.com and sign up today.

Podcast highlights include:

  • The real reason why young people gain weight and get sick
  • How to properly use medical tests to pinpoint a health crisis
  • The biggest obstacles to regaining our health
  • Simple ways to dramatically improve your health
  • Beyond nutrition: The essential ingredient to staying healthy
  • Plus, much more!

About Dr. Vincent Esposito

Dr. Vincent Esposito is the founder of Inside Out Health & Wellness, which is a nutrition counseling and coaching service with expertise in cancer patients and those at risk. He is also the co-host of the podcast, “The Art of Eating: A Holistic Guide to Healthy Living.”

He graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic. Before attending the University of Bridgeport, he played baseball at Union College and graduated with a degree in Biology, Science and Medicine in Technology. He is a board-certified chiropractor in the state of New York and has an interest in nutrition.

Dr. Esposito is a member of the American Chiropractic Association Council on Nutrition, the American Chiropractic Association Council on Diagnosis & Internal Disorders, and the American Chiropractic Association Chiropractic Sports Council.

His goal is to investigate and identify underlying factors causing chronic illnesses. These can include weight loss issues, hormonal imbalances, thyroid dysfunction, autoimmune disorders, digestive disorders, heart disease, diabetes, and fibromyalgia. Ultimately, his primary goal is to incorporate healthy, balance lifestyle practices into his patient’s everyday lives.

The post NH365 127: Transforming Your Health Naturally appeared first on NaturalHealth365.


Tune into the NaturalHealth365 Podcast Channel for straightforward conversations that cut through the noise of mainstream wellness advice. Hosted by natural health and fitness expert Jonathan Landsman, this series digs into practical, often overlooked strategies for building lasting vitality. Each episode feels like a direct consultation, focusing on how everyday choices-from the food we eat to how we manage stress-fundamentally shape our well-being. You’ll hear detailed explorations of holistic health principles, grounded discussions on alternative therapies, and actionable fitness insights that prioritize the body's innate wisdom over quick fixes. This isn't about sensational claims; it's about examining the root causes of common health challenges and offering tangible, powerful solutions that listeners can integrate into their own lives. The podcast serves as a reliable resource for anyone skeptical of conventional one-size-fits-all approaches and curious about nurturing their health through a more natural, informed lens. Jonathan’s depth of experience provides a consistent, trusted voice across a wide range of topics within the health and fitness landscape, making each conversation both an education and a source of genuine empowerment.
Author: Language: en-us Episodes: 12

NaturalHealth365 Podcast Channel
Podcast Episodes
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