S5E32: Staying Healthy While Travelling

S5E32: Staying Healthy While Travelling

Author: Ken Behrens & Charley Hesse March 9, 2025 Duration: 46:28

Charley & Ken discuss their personal practices for staying healthy while travelling the globe. From "doing C" to nasal rinses to battery-powered white noise machines!

Ring-necked Dove (Cape Turtle-Dove) recording courtesy of Craig Robertson, XC586183. Accessible at whttps://xeno-canto.org/586183. License Creative Commons Attribution-NonCommercial-ShareAlike 4.0

Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/

If you wish to support this podcast, please visit our Patreon page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/naturallyadventurous?fan_landing=true⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feel free to contact us at: cfchesse@gmail.com &/or ken.behrens@gmail.com

Naturally Adventurous Podcast Nature - Travel - Adventure



There’s a particular kind of curiosity that pulls you off the beaten path, toward the rustle in the undergrowth or the call from a distant canopy. Naturally Adventurous is built on that impulse, hosted by two guides who have followed it across continents. Ken Behrens and Charley Hesse aren’t just passing through; they’ve built lives in the remote corners where they’ve settled, from Madagascar to Thailand, Ecuador to South Africa. Their conversations are less like formal interviews and more like the stories swapped at the end of a long day in the field, rich with the details of a lifelong obsession with birds and natural history. Each episode pulls you into the texture of a place-the sounds, the surprises, the occasional misadventures-that comes from seeking out wild creatures in wild landscapes. You’ll hear about the logistics of navigating a swamp, the thrill of an unexpected sighting, and the quieter reflections on how these journeys shape a perspective. This podcast is for anyone who feels that pull toward the untracked, offering a deeply personal and authentic audio postcard from the world’s most fascinating ecosystems, all through the experienced ears of two people who have made a life out of looking.
Author: Language: English Episodes: 287

Naturally Adventurous
Podcast Episodes
S6E36: Central Peru with Jason Lewis (part 2) [not-audio_url] [/not-audio_url]

Duration: 37:40
Podcast listener Jason Lewis shares his epic birding adventures from Central Peru in the second of this 2 parter.Oxapampa Antpitta recording coutresy of Peter Boesman, XC223592. Accessible at www.xeno-canto.org/223592. L…
S6E35: Ken in Eastern Panama [not-audio_url] [/not-audio_url]

Duration: 1:20:30
Is the Darien actually the dangerous borderland that most people make it out to be? Is it crazy to bring young kids on a Darien trek to visit the nest of a Harpy Eagle?! Ken tells Charley about his eastern Panama adventu…
S6E34: Central Peru with Jason Lewis [not-audio_url] [/not-audio_url]

Duration: 47:54
Podcast listener Jason Lewis shares his epic birding adventures from Central Peru in the first of this 2 parter.Cloud-Forest Screech-Owl recording courtesy of Ross Gallardy, XC296730. Accessible at www.xeno-canto.org/296…
S6E33: Finland & Norway with Julian Hough [not-audio_url] [/not-audio_url]

Duration: 58:26
Regular guest Julian Hough tells Charley about his trip to Finland & Norway last year.Check out Julian's Youtube videos from his tours:https://www.youtube.com/watch?v=8GfApNgJX6w&t=5shttps://www.youtube.com/watch?v=jRyTH…
S6E32: Charley's Japan Top 5 Birds [not-audio_url] [/not-audio_url]

Duration: 43:06
Charley gives his Top 5 bird sightings from his recent Japan in Winter tour.Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit…
S6E31: Charley's local birding patch [not-audio_url] [/not-audio_url]

Duration: 35:14
Charley does a field broadcast from his local birding patch in Chiang Mai.Here's the ebird checklist from the walk:https://ebird.org/checklist/S298534053Please check out the website of our sponsor Tropical Birding: https…
S6E30: Ken's Six Weeks in Panama (part 1) [not-audio_url] [/not-audio_url]

Duration: 49:57
Ken gives Charley an overview of his recent long trip to Panama. Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon…
S6E29: Bulgaria with Nick Bonomo [not-audio_url] [/not-audio_url]

Duration: 1:04:36
Charley chats with Nick Bonomo about independent migration birding in Bulgaria.check out Nick's blog https://www.shorebirder.com/Hazel Grouse recording courtesy of Fredrik Grahn, XC1049385. Accessible at www.xeno-canto.o…
S6E28: Japanese Giant Salamanders with Richard Pearce [not-audio_url] [/not-audio_url]

Duration: 44:40
Charley chats with Richard Pearce about Japanese Giant Salamander conservation.Check out a YouTube video of Richard and the Salamandershttps://youtu.be/OEWDx2EAJJs?si=6gzbbY3N7AUauw-eand his NPO websitehttps://www.sustai…
S6E27: Argentina with Andres Vasquez [not-audio_url] [/not-audio_url]

Duration: 1:01:09
Charley chats with regular guest Andres Vasquez about his recent trip to Argentina.Chaco Owl recording courtesy of Hans Matheve, XC965889. Accessible at www.xeno-canto.org/965889. License Creative Commons Attribution-Non…